RESOURCES
Tom Hastings
"Amy's the best! Customizes her program to what your body needs"
My health care team:
• Aesthetician: Hippy Glow
• Acupuncture and Functional Medicine: Miami Beach Comprehensive Wellness Center
• Acupuncture: Root Acupuncture
• Massage therapist: Jessica Sward
Meditation & yoga:
• Wim Hof Method website or free app
• YogaGlo
Detox info:
Diet:
Food:
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