THE STUDIO

1560 Lenox Ave. Suite 305*

Miami Beach, FL 33139

amymastrostretch@gmail.com

305-987-1097

Hours:

Mon - Thur 8 am - 8 pm

Fri: 8 am - 5 pm 

​​Saturday & Sunday: Closed

CONTACT

*Please leave time to find parking. Free parking in residential spots from 9AM-6PM Mon-Fri. 

*Please call 305 to be buzzed in.

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1-ON-1 KI-HARA STRETCHING

I highly recommend Amy and her varied techniques for multiple issues such as strength building, flexibility, posture, etc.. Amy gives personalized care  and attention that goes beyond her established therapy sessions and she is a font of knowledge with respect to health, nutrition, etc."

KI-HARA RESISTANCE STRETCHING

During the initial consultation, a postural and movement analysis is provided. Pictures are taken to compare before and after the stretch. Myofascial release/mashing is provided for the first part of the appointment. Ki-Hara Resistance Stretching and Functional Range Conditioning (FRC) is then used in the second part of the appointment to help correct muscle imbalances which improve mobility and reduce pain. Exercises and stretches are given to do on your own for continual improvement.

INITIAL CONSULTATION; 90-MIN; PRICE: $135

FOLLOW-UP TREATMENT; 75-MIN; PRICE: $120

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.