1-ON-1 KI-HARA STRETCHING
I highly recommend Amy and her varied techniques for multiple issues such as strength building, flexibility, posture, etc.. Amy gives personalized care and attention that goes beyond her established therapy sessions and she is a font of knowledge with respect to health, nutrition, etc."
KI-HARA RESISTANCE STRETCHING
During the initial consultation, a postural and movement analysis is provided. Pictures are taken to compare before and after the stretch. Myofascial release/mashing is provided for the first part of the appointment. Ki-Hara Resistance Stretching and Functional Range Conditioning (FRC) is then used in the second part of the appointment to help correct muscle imbalances which improve mobility and reduce pain. Exercises and stretches are given to do on your own for continual improvement.
INITIAL CONSULTATION; 90-MIN; PRICE: $135
FOLLOW-UP TREATMENT; 75-MIN; PRICE: $120
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