THE STUDIO

550 11th St., Suite 112* 

Miami Beach, FL 33139

amymastrostretch@gmail.com

305-987-1097

Hours:

Mon - Thur 8 am - 8 pm

Fri: 8 am - 5 pm 

​​Saturday & Sunday: Closed

CONTACT

*Parking available in the 12th street garage next to police station. Free parking in resident spots from 9AM-6PM Mon-Fri.

*Weekdays after 5pm please call to be buzzed in.

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1-ON-1 KI-HARA STRETCHING

I highly recommend Amy and her varied techniques for multiple issues such as strength building, flexibility, posture, etc.. Amy gives personalized care  and attention that goes beyond her established therapy sessions and she is a font of knowledge with respect to health, nutrition, etc."

KI-HARA RESISTANCE STRETCHING & MYOFASCIAL STRETCHING

REALIGN & ENERGIZE: KI-HARA STRETCHING

During the initial consultation, a postural and movement analysis is provided. Pictures are taken to compare before and after the stretch. Myofascial release/mashing is provided for the first part of the appointment. Ki-Hara Resistance Stretching and Functional Range Conditioning (FRC) is then used in the second part of the appointment to help correct muscle imbalances which improve mobility and reduce pain. Exercises and stretches are given to do on your own for continual improvement.

INITIAL CONSULTATION; 90-MIN; PRICE: $135

FOLLOW-UP TREATMENT; 75-MIN; PRICE: $120

MELTING VIBES: MYOFASCIAL STRETCHING

Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. A gentle pressure is applied slowly for a sustained amount of time will allow a fascia to elongate. Myofascial Release is performed directly on skin without oils, creams or machinery. This 90-minute treatment eases knots, stress and tension away 

INITIAL CONSULTATION; 90-MIN; PRICE: $135

FOLLOW-UP TREATMENT; 90-MIN; PRICE: $135

*in partnership with Hippy Glow

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.