Seated forward fold yoga pose

TOUCH YOUR TOES STRETCH CHALLENGE

Enter Challenge

Thanks for submitting!

Hi, I'm Amy,
a stretch therapist.

Ready to increase your mobility, flexibility and strength?

Join me for the first Touch Your Toes Stretch Challenge. This 7-day challenge will increase your mobility, flexibility and strength by using tried-and-true methods backed by research

 

Sign-up today to receive daily e-mails so you don't miss a stretch.

Prizes will be awarded for daily engagement:

1st place: 45-minute stretch session/video-call with me

2nd place: TimeBee Well acupressure mat & bolster

3rd place: Yoga Tune-up massage therapy balls

You Will Learn How To:

01

How to stretch better!

02

Reduce tension in your hips and legs.

03

Increase mobility and strength.