THE STUDIO

550 11th St., Suite 112* 

Miami Beach, FL 33139

amymastrostretch@gmail.com

305-987-1097

Hours:

Mon - Thur 8 am - 8 pm

Fri: 8 am - 5 pm 

​​Saturday & Sunday: Closed

CONTACT

*Parking available in the 12th street garage next to police station. Free parking in resident spots from 9AM-6PM Mon-Fri.

*Weekdays after 5pm please call to be buzzed in.

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MASTRO

STRETCH

The ultimate in self-care.

Feel like you have a brand new body just after one stretch (no kidding)! MastroStretch takes a holistic approach to assess where the source of your tension is coming from. The primary stretch method used is Ki-Hara Resistance Stretching and Mashing (a form of massage using the feet). Other techniques used are Myofascial Release, Functional Range Conditioning (FRC), breathing and stress reduction to improve your mobility, flexibility, posture and quality of life. Amy is a Master Ki-Hara Stretch Therapist with over 10 years of training experience. More than just a stretch therapist, she can help you improve your mobility and posture while reducing your stress. And can take you to the next level of performance, while feeling amazing.

Renee Wood Hover

"Amy is a healer and so much more. She has a gift that allows her to connect with you and provide exactly what your body needs at the exact time your body needs it."

GET THE #1 LOWER BACK STRETCH.

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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

REALIGN & ENERGIZE: KI-HARA STRETCHING

During the initial consultation, a postural and movement analysis is provided. Pictures are taken to compare before and after the stretch. Myofascial release/mashing is provided for the first part of the appointment. Ki-Hara Resistance Stretching and Functional Range Conditioning (FRC) is then used in the second part of the appointment to help correct muscle imbalances which improve mobility and reduce tension. Exercises and stretches are given to do on your own for continual improvement.

INITIAL CONSULTATION; 90-MIN; PRICE: $135

FOLLOW-UP TREATMENT; 75-MIN; PRICE: $120

MELTING VIBES: MYOFASCIAL STRETCHING

Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to soothe tension and restore motion. A gentle pressure is applied slowly for a sustained amount of time will allow a fascia to elongate. Myofascial Release is performed directly on skin without oils, creams or machinery. This 90-minute treatment eases knots, stress and tension away. 

INITIAL CONSULTATION; 90-MIN; PRICE: $135

FOLLOW-UP TREATMENT; 90-MIN; PRICE: $135 

*in partnership with Hippy Glow

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.