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Ultimate Stretch to Strength Program

Sep 21, 2022 - Nov 12, 2022

  • 53Days
  • 49Steps

About

The most comprehensive stretch and wellness program where you will learn simple and effective problem-solving stretch routines to become stronger, more flexible, pain- and injury-free allowing you to age gracefully, all in 20-minutes a day with six weeks of health coaching. The Ultimate Stretch to Strength Program is the only stretch program of its kind that not only shows you exactly how to problem-solve “trouble” spots like a pro, but that also builds strength while you stretch. It’s the ultimate stretch routine.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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