top of page
  • Best Value

    ULTIMATE STRETCH TO

    397$
     
    STRENGTH PROGRAM
     
    • You’ll have 20-minute or less go-to stretch routines for you
    • You’ll have 20-minute or less go-to foam roll routines for y
    • You’ll learn the science behind foam rolling and massage the
    • You’ll learn why it’s important to get back your elasticity
    • You’ll learn about Ki-Hara resistance stretching and why it
    • You’ll learn the biggest lifestyle factors that play a role
    • You’ll start to learn mindset techniques to shift your think
    • Join a private Wix group for community support.

  • OR TWO PAYMENTS OF

    207$
    Every month
    Buy Now; 2 payments Pay again in 30 days.
    Valid for 2 months
    • You’ll have 20-minute or less go-to stretch routines for you
    • You’ll have 20-minute or less go-to foam roll routines for y
    • You’ll learn the science behind foam rolling and massage the
    • You’ll learn why it’s important to get back your elasticity
    • You’ll learn about Ki-Hara resistance stretching and why it
    • You’ll learn the biggest lifestyle factors that play a role
    • You’ll start to learn mindset techniques to shift your think
    • Join a private Wix group for community support.

  • Starter

    27$
     
    Stretch to Strength Program
     
    • NOW ONLY $24 WITH COUPON CODE 2024 (Valid 12/31/2-1/14/2024
    • Video 1: Stretching Basics
    • Video 2: Wellness Basics
    • Video: 3: Neck and Upper Traps/Shoulders
    • Video 4:  Lower Back
    • Video 5: Hips
    • BONUS: Calves, Shins, Feet Video
    • Pdf cheat-sheet 

  • Jump Start

    57$
     
     
    • 6-Week Access to Private Wix Group and Bonus "Live" Training
    • Updated Program (if applicable)

  • ONLINE Corrective Stretching Cert.

    425$
     
    LEVEL 1
     
    • -Understanding of postural, joint, and walking assessments
    • -Expertise in modified Ashiatsu massage
    • -Expertise in corrective resistance stretches.
    • -Address lower back, shoulders, chest & neck pain protocols

bottom of page