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Betsy Earle

Sunrise Breakfast Smoothie

YIELD: 2 servings


TIME: 5 minutes


INGREDIENTS:

  • 1 small carrot, shredded (about 1/2 cup)

  • 1 small banana, peeled

  • 3/4 cup raspberries

  • 1/2 cup low-fat plain yogurt

  • 1/2 cup unsweetened vanilla almond milk

  • 1/2 medium orange, peeled and seeded

  • 1/4 cup rolled oats


INSTRUCTIONS:

  1. In a blender, combine carrot, banana, raspberries, yogurt, almondmilk, orange and oats, and blend until very smooth. Pour into two tall glasses and enjoy.







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