Keto Chocolate Chip Cookies

YIELD: 21 cookies INGREDIENTS: 1 cup smooth almond butter 1/4 cup golden monkfruit sweetener 1 pasture-raised egg 1 teaspoon vanilla...

Grain-Free Brownies with Coconut

YIELD: 10 brownies INGREDIENTS: 4 Pasture-raised eggs 1 cup of Raw cacao 1/3 cup of Honest Keto Maple syrup 1/3 cup of Coconut oil or...

Sausage & Quinoa One-Pot Meal

YIELD: 4 servings INGREDIENTS: Smoked Polska or Turkey Kielbasa, cut into (1/2 inch) cubes 1 yellow onion, chopped 2 tablespoons chopped...

Avocado Cauliflower Toast

INGREDIENTS: 1/2 head cauliflower 3 eggs, divided kosher salt extra-virgin olive oil 1 avocado, peeled and pitted Juice of 1 lemon Pinch...

Mini Mushroom & Sausage Quiches

YIELD: 12 mini quiches INGREDIENTS: 8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces 1 teaspoon...

Keto Garlic & Rosemary Cauliflower Bread

INGREDIENTS: 3 cups cauliflower, riced and steamed 10 large eggs 1/4 tsp cream of tartar 1 1/4 cups coconut flour 1 1/2 tbsp aluminum...

Coconut Flour Keto Cookie Bars

YIELD: 6 Cookie Bars INGREDIENTS: 1/2 cup coconut almond butter (or favorite nut butter) 2 pasture-raised eggs 1/2 cup of grass-fed...

Chocolate Collagen Keto Granola

YIELD: Makes 3 cups of granola. INGREDIENTS: 1 cup organic coconut flakes 1 cup sprouted sunflower seeds 1 cup sprouted pumpkin seeds 2...

Keto Carrot Cake Recipe

INGREDIENTS Cake Layers 1/3 cup monk fruit sweetener 5 eggs 2 Tbs. vanilla extract 1 1/4 cup almond flour 1 cup coconut flour 2 teaspoons...

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