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Green Goddess Sandwich
Yield: 2 Time: 15 minutes Ingredients: 1/2 cup plain whole-milk strained yogurt, such as Greek-style 1/2 cup chopped fresh parsley leaves...
Betsy Earle
Oct 7, 20231 min read


Avocado & Banana Smoothie
Yield: 1 serving Time: 10 minutes Ingredients: 1 medium banana, sliced 1/2 avocado, pitted and sliced 2 teaspoons honey 5 to 6 ice cubes...
Betsy Earle
Sep 23, 20231 min read


Vegan Freezer Breakfast Burritos
Yield: 6 burritos Time: 30 minutes total Ingredients: 2 tablespoons avocado oil, divided 1 (14 ounce) package extra-firm water-packed...
Betsy Earle
Sep 16, 20231 min read


Loaded Sweet Potato Nachos
YIELD: Serves 4 as an appetizer INGREDIENTS: 2 sweet potatoes, thinly sliced Extra-virgin olive oil, for drizzling 1 cup (250 mL)...
Betsy Earle
Feb 25, 20231 min read


Raw Mexican Chocolate Macaroons
INGREDIENTS: 1 1/4 cup shredded sweetened or unsweetened coconut 1/4 cup extra virgin, cold-pressed coconut Oil 5 T cocoa powder 2 T...
Betsy Earle
Dec 3, 20221 min read


Late Summer Harvest Bowls
YIELD: 4 servings INGREDIENTS: FOR THE BOWLS: 2 cups cubed butternut squash, about 1 medium-size squash 1 lb green beans, ends trimmed 1...
Betsy Earle
Nov 5, 20221 min read


No-Bake Halloween Cookies
YIELD: One dozen cookies INGREDIENTS: 4 tablespoons butter, plus more for the pan and cookie cutter 5 1/2 cups mini marshmallows 1...
Betsy Earle
Oct 22, 20221 min read


Curried Chickpea Salad
Sais good for five days in the refrigerator..... 1 cup dried chickpeas, soaked then cooked until very tender, or two 15-ounce cans...
Betsy Earle
Sep 11, 20221 min read


Healthy Fennel & Orange Digestive Cookies
YIELD: 24 cookies INGREDIENTS: 1 tbsp ground flax seeds + 3 tbsp water ½ cup unsweetened applesauce ½ cup melted unrefined coconut oil ¼...
Betsy Earle
Apr 30, 20221 min read


Veggie-Rific Noodle-Free Lasagna
YIELD: 4 servings INGREDIENTS: 3 medium zucchini, ends removed, sliced lengthwise 1 large portabella mushroom, sliced into strips 1 large...
Betsy Earle
Mar 6, 20222 min read


Creamy Frozen Sunbutter Fudge
INGREDIENTS: 1 cup sunflower seed butter 1/3 cup coconut butter, softened 1/3 cup coconut oil, melted 1/4 cup pure maple syrup 1 t pure...
Betsy Earle
Dec 19, 20211 min read
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