1 tablespoon rose petals (where to buy)
1 teaspoon whole chaste tree berry, crushed (use a grinder or pestle and mortar) (where to buy)
1 teaspoon hibiscus flowers (where to buy)
1 teaspoon crushed star anise, about one star
1 teaspoon cinnamon chips (where to buy)
1 teaspoon maple syrup, honey, coconut nectar or 1 drop of stevia
Steep all the herbs and spices for 10 minutes in 4 cups of hot water, add the sweetener and enjoy hot or cold.
SOURCE: Hormones Balance