Mango-Almond Smoothie Bowl

Yield: 1 serving

Time: 10 minutes

Ingredients:

• 1/2 cup frozen chopped mango

• 1/2 cup nonfat plain Greek yogurt

• 1/4 cup frozen sliced banana

• 1/4 cup plain unsweetened almond milk

• 5 tablespoons unsalted almonds, divided

• 1/8 teaspoon ground allspice

• 1/4 cup raspberries

• 1/2 teaspoon honey

Instructions:

1. Blend mango, yogurt, banana, almond milk, 3 tablespoons almonds and allspice in a blender until very smooth.

2. Pour the smoothie into a bowl and top with raspberries, the remaining 2 tablespoons almonds and honey.

Source: Eating Well

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