Betsy EarleFeb 18, 20231 minKeto Chocolate Chip CookiesYIELD: 21 cookies INGREDIENTS: 1 cup smooth almond butter 1/4 cup golden monkfruit sweetener 1 pasture-raised egg 1 teaspoon vanilla...
Betsy EarleFeb 4, 20231 minOatmeal Protein Pancakes (No Protein Powder!)YIELD: 2 servings INGREDIENTS: 1 cup old fashioned oats 1/2 cup low fat cottage cheese 8 egg whites 2 tsp vanilla extract 1/2 tsp...
Betsy EarleJan 28, 20231 minEgg Omelet BitesYIELD: Serves 6 INGREDIENTS: 1/2 pound button or cremini mushrooms, finely chopped 1/2 red or orange bell pepper, diced 1/2 pound frozen...
Betsy EarleJan 21, 20231 minTofu-Seaweed Wrap with WasabiYIELD: Serves 4 INGREDIENTS: 1/2 ounce dried wakame or other tender seaweed 4 whole grain tortillas 1 (14-ounce) container extra-firm...