top of page
Search


Bang Bang Broccoli Salad
Yield: 6 servings Time: 15 minutes Ingredients: 1/3 cup mayonnaise 2 tablespoons sweet chili sauce 1 tablespoon lime juice (from 1 small...
Betsy Earle
Jun 31 min read
4 views
0 comments


Cottage Cheese-Berry Bowl
Yield: 5 minutes Time: 4 servings Ingredients: 2 cups unsalted low-fat plain cottage cheese ½ teaspoon vanilla extract 1 cup frozen mixed...
Betsy Earle
Mar 151 min read
5 views
0 comments


Sweet Potato Bacon Bites
Yield: 2 dozen Time: 1 hour Ingredients: 8 slices bacon 2 large sweet potatoes (about 1 1/2 pounds), peeled and cut crosswise into...
Betsy Earle
Jul 20, 20241 min read
6 views
0 comments


Crunchy Avocado-Lime Salad
Yield: 2 servings Time: 15 minutes Ingredients: 1/2 cup goat cheese crumbles 1/3 cup roasted, salted pumpkin seeds (pepitas) 1/4 cup...
Betsy Earle
Apr 27, 20241 min read
11 views
0 comments


Grilled Goat's Cheese with Hot Honey and Pink Peppercorns
Yield: 2 servings Time: 20 minutes Ingredients: 150 g goat's cheese log, with rind (this helps hold the shape when grilling) 1 tbsp extra...
Betsy Earle
Apr 6, 20241 min read
14 views
0 comments


Grilled Cheese and Greens
Yield: 4 servings Time: 30 minutes Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 clove garlic, thinly sliced 1 bunch...
Betsy Earle
Mar 16, 20241 min read
7 views
0 comments


Not Your Nonna's Spaghetti Carbonara
Yield: 4 servings. Time: 40 minutes Ingredients: 1/2 pound whole wheat spaghetti Parmigiano Reggiano rind (optional) 3 slices smoky...
Betsy Earle
Nov 11, 20231 min read
7 views
0 comments


Inside-Out Easter Eggs
YIELD: 8 servings TOTAL TIME: 50 minutes INGREDIENTS: 8 eggs 1 medium beet, cooked, peeled and quartered 1/4 cup mayonnaise 2 teaspoons...
Betsy Earle
Apr 8, 20231 min read
4 views
0 comments
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
bottom of page