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Sweet Potato Smoothie
YIELD: 1 smoothie INGREDIENTS: ½ cup sweet potato, cooked and mashed (no skin) ½ large banana or 1 small banana (Try freezing your...
Betsy Earle
Aug 20, 2022
1 min read
Ginger Mango Chai Smoothie (Vegan)
YIELD: 1 smoothie INGREDIENTS: 1 cup of frozen mango 1/2 cup of freshly brewed chai tea 1 tsp. freshly grated ginger 1/2 of a frozen...
Betsy Earle
Jul 30, 2022
1 min read
Kale with Seaweed, Sesame, and Ginger
YIELD: 4 servings INGREDIENTS: 1/2 cup dried arame sea vegetables (food-grade seaweed) Dark sesame oil, about 2 Tbsp 1 Tbsp peeled and...
Betsy Earle
Mar 13, 2022
1 min read
Veggie-Rific Noodle-Free Lasagna
YIELD: 4 servings INGREDIENTS: 3 medium zucchini, ends removed, sliced lengthwise 1 large portabella mushroom, sliced into strips 1 large...
Betsy Earle
Mar 6, 2022
2 min read
Green Smoothie
YIELD: 1 smoothie INGREDIENTS: 1/2 cup water 1/2 cup freshly made apple juice 1 cup, or 3 leaves, kale 1/4 green apple 1/2 lemon 1 inch...
Betsy Earle
Feb 28, 2022
1 min read
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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