Sweet Potato Smoothie

YIELD: 1 smoothie

INGREDIENTS:

• ½ cup sweet potato, cooked and mashed (no skin)

• ½ large banana or 1 small banana (Try freezing your bananas in small chunks before adding to smoothies. It’s not necessary, but results in an icy cold, thick smoothie.)

• 1 madjool date, pitted

• 1 cup almond milk

• ¼ cup purified water

• 2-3 ice cubes

• Dash of cinnamon

INSTRUCTIONS:

1. Place all ingredients in a blender and blend until smooth.

2. Pour into a glass and dust with additional cinnamon, if desired.

3. Enjoy!

SOURCE: Mind Body Green

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