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Sweet Potato Smoothie

YIELD: 1 smoothie

INGREDIENTS:

  • ½ cup sweet potato, cooked and mashed (no skin)

  • ½ large banana or 1 small banana (Try freezing your bananas in small chunks before adding to smoothies. It’s not necessary, but results in an icy cold, thick smoothie.)

  • 1 madjool date, pitted

  • 1 cup almond milk

  • ¼ cup purified water

  • 2-3 ice cubes

  • Dash of cinnamon


INSTRUCTIONS:

  1. Place all ingredients in a blender and blend until smooth.

  2. Pour into a glass and dust with additional cinnamon, if desired.

  3. Enjoy!




 
 
 

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CONTACT

Conveniently located between South & Mid Beach

Miami Beach, FL 33139

amy@mastrostretch.com

305-987-1097

Hours:

Mon - Fri 8:30 am - 5:30 pm

​​Saturday & Sunday: Closed

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The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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