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Sweet Potato Smoothie

YIELD: 1 smoothie


  • ½ cup sweet potato, cooked and mashed (no skin)

  • ½ large banana or 1 small banana (Try freezing your bananas in small chunks before adding to smoothies. It’s not necessary, but results in an icy cold, thick smoothie.)

  • 1 madjool date, pitted

  • 1 cup almond milk

  • ¼ cup purified water

  • 2-3 ice cubes

  • Dash of cinnamon


  1. Place all ingredients in a blender and blend until smooth.

  2. Pour into a glass and dust with additional cinnamon, if desired.

  3. Enjoy!

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