Tofu-Seaweed Wrap with Wasabi
YIELD: Serves 4 INGREDIENTS: 1/2 ounce dried wakame or other tender seaweed 4 whole grain tortillas 1 (14-ounce) container extra-firm tofu, drained and cut into 4 long rectangles 1 small avocado, pitted, peeled and thinly sliced 1 tablespoon reduced-sodium soy sauce 2 teaspoons wasabi paste 2 tablespoons sesame seeds INSTRUCTIONS: Place seaweed into a large bowl and cover with cold water by a few inches. Let soak until tender, about 10 minutes. Drain well, pressing down to re