Loaded Baked Potato: The Ultimate High-Protein Breakfast

These loaded breakfast baked potatoes take the best parts of a classic loaded baked potato—crispy skin, fluffy insides, melty cheese and smoky bacon—and make them breakfast-ready with a perfectly fried egg on top.

Betsy Earle

2 days ago2 min read

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Vegan Smoothie Bowl

Eat this thick and creamy smoothie bowl with a spoon! Banana and frozen berries whip together with a little nut milk for a toppable vegan breakfast.

Betsy Earle

Apr 121 min read

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Tacos don't have to take your healthy diet off track! These are packed with heart-healthy salmon, a crunchy cabbage-cucumber slaw and creamy avocado mash.

Roasted Salmon Tacos

Yield: 6 servings Time: Active time, 30 minutes Total time, 1 hour 15 minutes Ingredients: 3/4 pound green cabbage, cored and finely...

Betsy Earle

Apr 52 min read

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The trick to making a smoothie into a bowl is blending until you have a texture closer to soft serve than to a traditional smoothie. For this bowl, use Greek yogurt, frozen bananas and ice to create a satisfying bowl that will leave you full for hours. If you're in the camp that thinks peanut butter tastes better with a little chocolate, add in a tablespoon or two of cocoa powder and top the bowl off with a generous handful of cacao nibs.

Peanut Butter Smoothie Bowl

Yield: 2 servings Time: 10 minutes Ingredients: 1 cup unsweetened almond milk 1 cup ice 1/2 cup fat-free plain Greek yogurt 1/4 cup...

Betsy Earle

Mar 291 min read

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This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make it tender.

Mason Jar Power Salad with Chickpeas & Tuna

Yield: 1 serving Time: 5 minutes Ingredients: 3 cups bite-sized pieces chopped kale 2 tablespoons honey-mustard vinaigrette 1 2.5-ounce...

Betsy Earle

Mar 81 min read

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Juicy roasted tomatoes and creamy melted feta are the stars in this flavorful casserole. Made in just one baking dish, this hearty dinner is the perfect choice for weeknights when you want minimal cleanup.

Baked Tomato & Feta Rice

Made in just one baking dish, this healthy, hearty dinner is the perfect choice for weeknights when you want minimal cleanup.

Betsy Earle

Mar 11 min read

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The Best Gut-Healthy Soup You Can Make This Winter

This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s

Betsy Earle

Feb 81 min read

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Stuffed Sweet Potato with Hummus Dressing

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one

Betsy Earle

Feb 11 min read

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High-Protein Raspberry & Peanut Butter Overnight Oats

These high-protein peanut butter overnight oats with raspberries are a deliciously satisfying way to start your day!

Betsy Earle

Jan 251 min read

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Broccoli, Chickpea & Pomegranate Salad

Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so

Betsy Earle

Jan 111 min read

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Roasted Sweet Potato Salad

This tangy sweet potato and arugula salad just might become a new tradition for your holiday table.

Betsy Earle

Nov 30, 20241 min read

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High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea

Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.

Betsy Earle

Nov 23, 20241 min read

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Butternut Frittata with Sage and Gruyère

Yield: 6 servings Time: 45 minutes Ingredients: 4 cups butternut squash cubes 1/2 red onion, cut into thick slices 1 tablespoon...

Betsy Earle

Nov 9, 20241 min read

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Healthy Sesame Chicken

Yield: 4 servings Time: 40 minutes Ingredients: 1/2 cups Honey 5 Tablespoons Tamari 1/2 teaspoons To 1 Teaspoon Sesame Oil 2 cloves...

Betsy Earle

Sep 28, 20241 min read

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Egg Bites with Bacon & Gruyère

Yield: 12 egg bites Time: 10 minutes active (35 minutes total) Ingredients: 4 slices bacon, diced 6 large eggs 1 1/4 cups (4% milkfat)...

Betsy Earle

Sep 14, 20242 min read

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Grilled Chicken Caprese

Yield: 2-4 servings Time: 20 minutes prep; 10 minutes cooking Ingredients: For the chicken 2 (8 ounce) boneless skinless chicken breasts...

Amy Mastrogiuseppe

Jul 27, 20242 min read

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Sheet Pan Parmesan Shrimp & Veggies

Giada de Laurentiis shares a healthy, gluten-free sheet pan recipe from her new cookbook, Eat Better, Feel Better.

Betsy Earle

Jul 13, 20241 min read

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Prosciutto Wrapped Asparagus with Sauteed Mushrooms

Yield: 4 servings Time: 30 minutes Ingredients: 1 large bunch of asparagus, woody ends trimmed 6 ounces thinly sliced prosciutto 2...

Betsy Earle

Jun 8, 20241 min read

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Three Cheese Soufflé Omelette

Yield: 1 serving Time: 10 minutes Ingredients: 3 eggs, separated 1/4 teaspoon kosher salt, plus more for seasoning 2 teaspoons butter 2...

Betsy Earle

May 25, 20241 min read

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Grilled Mixed Vegetables

A simple vinaigrette stands in here for a basting sauce and makes these veggies perfect for your next get together.

Betsy Earle

May 11, 20241 min read

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