Mason Jar Power Salad with Chickpeas & Tuna

Yield: 1 serving

Time: 5 minutes

Ingredients:

• 3 cups bite-sized pieces chopped kale

• 2 tablespoons honey-mustard vinaigrette

• 1 2.5-ounce pouch tuna in water

• 1/2 cup rinsed canned chickpeas

• 1 carrot, peeled and shredded

Instructions:

1. Toss kale and dressing in a bowl, then tranfer to a 1-quart mason jar. Top with tuna, chickpeas and carrot. Screw lid onto the jar and refrigerate for up to 2 days.

2. To serve, empty the jar contents into a bowl and toss to combine the salad ingredients with the dressed kale.

   
   

Source: Eating Well

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