Aug 17
1 min

Slow Cooker Peach Salsa

Yield: 11 cups Time: Prep, 20 minutes; Cook time, 4 hours Ingredients: 4 pounds tomatoes, chopped (I used Roma tomatoes) 1 medium onion,...

2 views0 comments

Betsy Earle

Jun 22
1 min

Oat Milk

Yield: 2 liters milk Time: 10 minutes Ingredients: 1 cup rolled oats 6 1/2 cups cold filtered water (1 1/2 liters-less for thicker milk)...

4 views0 comments

Betsy Earle

Apr 20
1 min

Mango Mocktail

Yield: 4 servings Time: 10 minutes Ingredients: 1 small mango, diced (about 1 cup) 1 (25.4-ounce) bottle chilled Italian tangerine soda 4...

6 views0 comments

Betsy Earle

Apr 15
1 min

Dragon Fruit Recharge Smoothie

Yield: 2 servings Time: 10 minutes Ingredients: 1 (100.0-gram) package Pitaya Organic Coconut Smoothie Pack 1 (100.0-gram) package Pitaya...

4 views0 comments

Betsy Earle

Dec 30, 2023
1 min

Vegan Eggnog (Gluten-Free)

Yield: 2 servings Time: 10 minutes active, 20 minutes total Ingredients: 50 g ( 1/3 cup) cashew nuts 1 teaspoon vanilla extract 1/4...

0 views0 comments

Betsy Earle

Dec 9, 2023
1 min

Healthy Cranberry Sauce

Yield: 6 servings Servings: 15 minutes Ingredients: 12 oz fresh or frozen cranberries 1/2 cup orange juice 1/3 cup maple syrup 1/4 cup...

5 views0 comments

Betsy Earle

Dec 2, 2023
1 min

Banana Oatmeal Breakfast Cookies

Yield: 16 cookies Time: 25 minutes Ingredients: 2 medium ripe bananas, mashed 1/2 cup unsweetened applesauce 2 tablespoons honey 1...

15 views0 comments

Betsy Earle

Sep 23, 2023
1 min

Avocado & Banana Smoothie

Yield: 1 serving Time: 10 minutes Ingredients: 1 medium banana, sliced 1/2 avocado, pitted and sliced 2 teaspoons honey 5 to 6 ice cubes...

3 views0 comments

Betsy Earle

Sep 16, 2023
1 min

Vegan Freezer Breakfast Burritos

Yield: 6 burritos Time: 30 minutes total Ingredients: 2 tablespoons avocado oil, divided 1 (14 ounce) package extra-firm water-packed...

5 views0 comments

Black Bean Tostadas with Pickled Veggies

Betsy Earle

May 27, 2023
1 min

Black Bean Tostadas with Pickled Veggies

YIELD: 4 servings TIME: 1 hour 30 minutes INGREDIENTS: 1 large carrot, shredded (about 1/2 cup) 1 red bell pepper, thinly sliced 1 green...

4 views0 comments

Betsy Earle

Apr 8, 2023
1 min

Inside-Out Easter Eggs

YIELD: 8 servings TOTAL TIME: 50 minutes INGREDIENTS: 8 eggs 1 medium beet, cooked, peeled and quartered 1/4 cup mayonnaise 2 teaspoons...

4 views0 comments

Betsy Earle

Mar 18, 2023
1 min

Spicy Spaghetti Squash with Black Beans

YIELD: Serves 4 INGREDIENTS: 1 medium spaghetti squash, halved lengthwise and seeded 2 teaspoons extra-virgin olive oil 1/2 cup chopped...

6 views0 comments

Betsy Earle

Jan 28, 2023
1 min

Egg Omelet Bites

YIELD: Serves 6 INGREDIENTS: 1/2 pound button or cremini mushrooms, finely chopped 1/2 red or orange bell pepper, diced 1/2 pound frozen...

10 views0 comments

Betsy Earle

Jan 21, 2023
1 min

Tofu-Seaweed Wrap with Wasabi

YIELD: Serves 4 INGREDIENTS: 1/2 ounce dried wakame or other tender seaweed 4 whole grain tortillas 1 (14-ounce) container extra-firm...

4 views0 comments

Swiss Chard Rolls Stuffed with Turkey and Wild Rice

Betsy Earle

Jan 8, 2023
1 min

Swiss Chard Rolls Stuffed with Turkey and Wild Rice

YIELD: 6 to 8 servings INGREDIENTS: 2 eggs 2 cloves garlic, finely chopped 1/2 teaspoon ground black pepper 1/2 teaspoon fine sea salt 2...

12 views0 comments

Betsy Earle

Dec 17, 2022
1 min

Salmon Salad with Avocado

YIELD: Makes 1 cup INGREDIENTS: 1 (5.0-ounce) skin-on salmon fillet, pin bones removed 1 teaspoon extra-virgin olive oil or coconut oil...

3 views0 comments

Betsy Earle

Dec 10, 2022
1 min

Grain-Free Brownies with Coconut

YIELD: 10 brownies INGREDIENTS: 4 Pasture-raised eggs 1 cup of Raw cacao 1/3 cup of Honest Keto Maple syrup 1/3 cup of Coconut oil or...

3 views0 comments

Betsy Earle

Dec 3, 2022
1 min

Raw Mexican Chocolate Macaroons

INGREDIENTS: 1 1/4 cup shredded sweetened or unsweetened coconut 1/4 cup extra virgin, cold-pressed coconut Oil 5 T cocoa powder 2 T...

7 views0 comments

Betsy Earle

Nov 28, 2022
1 min

Zesty Spiced Cauliflower

YIELD: 6 servings INGREDIENTS: 1 teaspoon whole cumin seeds 6 cups (1-inch) cauliflower florets 2 tablespoons extra-virgin olive oil 1/2...

7 views0 comments

Betsy Earle

Nov 19, 2022
1 min

Best Ever Quinoa Chili

YIELD: 6 servings INGREDIENTS: 3/4 cup uncooked quinoa, rinsed* 2 tablespoons high heat oil, I like avocado oil 1 red onion, finely...

13 views0 comments

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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