This strawberry-and-kale salad with burrata is a delicious, nutrient-packed dish that offers a host of anti-inflammatory benefits. The base of tender lacinato kale is rich in antioxidants, while sweet, juicy strawberries provide a healthy dose of vitamin C and anthocyanins, known for their powerful anti-inflammatory properties. Creamy burrata balances the earthy greens perfectly. It’s perfect as a side dish, or make it a meal by topping it with grilled chicken or cooked whole

This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you energized throughout the day. Tahini provides a rich, creamy base to help hold everything together, while dried apricots and figs provide natural sweetness alongside maple syrup. These bars make a convenient grab-and-go snack.

If you're packing this grain bowl for work, combine the dressing ingredients in a small container. When you're ready to eat, shake the dressing well, add it to the salad and toss. If you don't have time to make a homemade dressing, use 3 tablespoons of store-bought olive oil vinaigrette. Keep prep time short by using rotisserie chicken (or leftover chicken) and a pouch of microwavable quinoa.

These loaded breakfast baked potatoes take the best parts of a classic loaded baked potato—crispy skin, fluffy insides, melty cheese and smoky bacon—and make them breakfast-ready with a perfectly fried egg on top.

Yield: 2 servings Time: 10 minutes Ingredients: 2 ounces goat cheese (about 3 tablespoons) 2 slices crusty whole-grain bread, toasted 1...

Yield: 5 minutes Time: 4 servings Ingredients: 2 cups unsalted low-fat plain cottage cheese ½ teaspoon vanilla extract 1 cup frozen mixed...

Yield: 1 serving Time: 5 minutes Ingredients: 3 cups bite-sized pieces chopped kale 2 tablespoons honey-mustard vinaigrette 1 2.5-ounce...

Made in just one baking dish, this healthy, hearty dinner is the perfect choice for weeknights when you want minimal cleanup.

This healthy toast recipe combines chickpeas, kale and feta for a savory bite.

This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one

These chicken salad wraps are packed with ingredients that help reduce inflammation.