top of page
Search


Sheet-Pan Baked Feta with Bell Peppers & Chickpeas
This vegetarian sheet-pan dinner features briny feta cheese, chickpeas and vegetables all roasted on a single baking sheet for easy cleanup. The feta cheese softens but holds its shape in the oven. Aleppo pepper is mild and sweet. If you don’t have Aleppo pepper on hand, sweet paprika can be used in its place.
Betsy Earle
May 101 min read
4 views
0 comments


Loaded Baked Potato: The Ultimate High-Protein Breakfast
These loaded breakfast baked potatoes take the best parts of a classic loaded baked potato—crispy skin, fluffy insides, melty cheese and smoky bacon—and make them breakfast-ready with a perfectly fried egg on top.
Betsy Earle
Apr 192 min read
2 views
0 comments


Goat Cheese-Tomato Toast
Yield: 2 servings Time: 10 minutes Ingredients: 2 ounces goat cheese (about 3 tablespoons) 2 slices crusty whole-grain bread, toasted 1...
Betsy Earle
Mar 221 min read
4 views
0 comments


Mason Jar Power Salad with Chickpeas & Tuna
Yield: 1 serving Time: 5 minutes Ingredients: 3 cups bite-sized pieces chopped kale 2 tablespoons honey-mustard vinaigrette 1 2.5-ounce...
Betsy Earle
Mar 81 min read
12 views
0 comments


Baked Tomato & Feta Rice
Made in just one baking dish, this healthy, hearty dinner is the perfect choice for weeknights when you want minimal cleanup.
Betsy Earle
Mar 11 min read
9 views
0 comments


Chickpea & Kale Toast
This healthy toast recipe combines chickpeas, kale and feta for a savory bite.
Betsy Earle
Feb 151 min read
1 view
0 comments


The Best Gut-Healthy Soup You Can Make This Winter
This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s
Betsy Earle
Feb 81 min read
5 views
0 comments


Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one
Betsy Earle
Feb 11 min read
2 views
0 comments


Broccoli, Chickpea & Pomegranate Salad
Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so
Betsy Earle
Jan 111 min read
2 views
0 comments


Sheet-Pan Meatballs with Burst Tomatoes and Parmesan Toast
Here small tomatoes are cooked on a sheet pan until burst alongside red onion and roasted red pepper strips to make a chunky, saucy side.
Betsy Earle
Dec 21, 20242 min read
6 views
0 comments


High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read
2 views
0 comments


Green Goddess Grain Bowl
Yield: 1 serving (bowl) Time: 15 minutes Ingredients: ½ cup snap or snow peas, trimmed 4 spears asparagus, tough ends removed, cut into...
Amy Mastrogiuseppe
Aug 3, 20241 min read
5 views
0 comments


Mascarpone & Berries Toast
Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast.
Betsy Earle
Jun 1, 20241 min read
6 views
0 comments


Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
Betsy Earle
Oct 21, 20231 min read
8 views
0 comments


Cabbage Parmesan (Will Be An Instant Classic On Your Dinner Table)
Time: 1 hr 15 min Yield: 4 servings Ingredients: 4 1-inch-thick slices green cabbage, from the center of 1 large head 2 tablespoons...
Betsy Earle
Oct 14, 20231 min read
7 views
0 comments


Green Goddess Sandwich
Yield: 2 Time: 15 minutes Ingredients: 1/2 cup plain whole-milk strained yogurt, such as Greek-style 1/2 cup chopped fresh parsley leaves...
Betsy Earle
Oct 7, 20231 min read
5 views
0 comments


Vegan Freezer Breakfast Burritos
Yield: 6 burritos Time: 30 minutes total Ingredients: 2 tablespoons avocado oil, divided 1 (14 ounce) package extra-firm water-packed...
Betsy Earle
Sep 16, 20231 min read
5 views
0 comments
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
bottom of page