Vegan Freezer Breakfast Burritos
Yield: 6 burritos Time: 30 minutes total Ingredients: 2 tablespoons avocado oil, divided 1 (14 ounce) package extra-firm water-packed...
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Betsy Earle
- Aug 12
- 2 min
Healthy Snacks
Yield: 5 snacks Time: 25 minutes Ingredients: 1/2 cup seeds - any that you like sea salt 4 Tbsp almond flour 1 Tbsp maple syrup 1 green...
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Betsy Earle
- Aug 5
- 1 min
Cranberry Orange Almond Energy Bites
Time: 10 minutes Yield: 12-15 Ingredients: Energy bite ingredients 1 cup pitted Medjool dates (about 10 to 12 dates) 1 cup whole raw...
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Betsy Earle
- Jul 29
- 2 min
Roasted Vegetable Enchiladas
Time: 50 minutes Yield: 8 large enchiladas Ingredients: 1 small zucchini or yellow squash, cut into 1/2-inch pieces 1 red bell pepper,...
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Betsy Earle
- Jul 22
- 1 min
Chickpea, Date and Avocado Salad with Za’Atar Vinaigrette
Time: 25 minutes Serves: 3-4 servings Ingredients: Salad Ingredients 12 ounces Romaine, chopped 1 (15-ounce) can chickpeas, rinsed and...
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Betsy Earle
- Jun 24
- 1 min
Mango, Raspberry and Cashew Cream Parfaits
YIELD: Serves 4 TIME: 2 hours 15 minutes INGREDIENTS: 1 1/4 cup dried mango slices 1 1/4 cup cashews 3/4 cup coconut water, or water 2...
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Betsy Earle
- Jun 17
- 1 min
Mediterranean Grain Bowl
YIELD: Serves 4 INGREDIENTS: 2 tablespoons lemon juice 3 tablespoons extra-virgin olive oil 2 tablespoons chopped fresh mint 2...
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Betsy Earle
- Jun 10
- 1 min
Strawberry-Watermelon Water with Basil
YIELD: Serves 8 TIME: Total time 15 minutes INGREDIENTS: 1 pound strawberries 2 large wedges watermelon, each 1 inch thick (about 1/2...
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Betsy Earle
- May 27
- 1 min
Black Bean Tostadas with Pickled Veggies
YIELD: 4 servings TIME: 1 hour 30 minutes INGREDIENTS: 1 large carrot, shredded (about 1/2 cup) 1 red bell pepper, thinly sliced 1 green...
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Betsy Earle
- Apr 29
- 2 min
Mango, Orange & Goji Granola
YIELD: approximately 4 cups INGREDIENTS: 2 cups regular oat flakes 1/3 cup walnuts 1/4 cup cashews 3 Tbsp flaked almonds 1/3 cup pumpkin...
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Betsy Earle
- Mar 25
- 1 min
Salt and Vinegar Brussels Sprouts Chips
YIELD: 4 INGREDIENTS: 1 pound Brussels sprouts 2 tablespoons olive oil 1 tablespoon apple cider vinegar 1/2 teaspoons pink Himalayan salt...
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Betsy Earle
- Mar 18
- 1 min
Spicy Spaghetti Squash with Black Beans
YIELD: Serves 4 INGREDIENTS: 1 medium spaghetti squash, halved lengthwise and seeded 2 teaspoons extra-virgin olive oil 1/2 cup chopped...
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Betsy Earle
- Jan 14
- 1 min
Quinoa Vegetable Soup
YIELD: Serving 6 to 8 INGREDIENTS: 1 tablespoon safflower or canola oil 1 medium yellow onion, finely chopped 2 cloves garlic, finely...
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Betsy Earle
- Nov 28, 2022
- 1 min
Zesty Spiced Cauliflower
YIELD: 6 servings INGREDIENTS: 1 teaspoon whole cumin seeds 6 cups (1-inch) cauliflower florets 2 tablespoons extra-virgin olive oil 1/2...
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Betsy Earle
- Nov 19, 2022
- 1 min
Best Ever Quinoa Chili
YIELD: 6 servings INGREDIENTS: 3/4 cup uncooked quinoa, rinsed* 2 tablespoons high heat oil, I like avocado oil 1 red onion, finely...
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Betsy Earle
- Nov 5, 2022
- 1 min
Late Summer Harvest Bowls
YIELD: 4 servings INGREDIENTS: FOR THE BOWLS: 2 cups cubed butternut squash, about 1 medium-size squash 1 lb green beans, ends trimmed 1...
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Betsy Earle
- Oct 15, 2022
- 1 min
Sweet Potato Quinoa Cakes
YIELD: 10 cakes (5 servings) INGREDIENTS: 2 medium baked sweet potatoes (skins discarded) 2 cups cooked quinoa 2 scallions, chopped 2...
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Betsy Earle
- Oct 1, 2022
- 1 min
Shaved Celery and Fennel Salad Recipe
YIELD: Serves 4 INGREDIENTS: Shaved Celery and Fennel Salad 1 bulb fennel 4 stalks celery (at least one per person) with some of the...
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Betsy Earle
- Sep 24, 2022
- 1 min
Spicy Shiitake Pho
YIELD: 8 servings INGREDIENTS: 2 star anise pods 1 ounce dried shiitake mushrooms (about 2 cups) 1 -inch piece fresh ginger, peeled and...
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Betsy Earle
- Aug 20, 2022
- 1 min
Sweet Potato Smoothie
YIELD: 1 smoothie INGREDIENTS: ½ cup sweet potato, cooked and mashed (no skin) ½ large banana or 1 small banana (Try freezing your...
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