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Mango-Almond Smoothie Bowl
Yield: 1 serving Time: 10 minutes Ingredients: 1/2 cup frozen chopped mango 1/2 cup nonfat plain Greek yogurt 1/4 cup frozen sliced...
Betsy Earle
Jul 21, 2025
1 min read
Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one
Betsy Earle
Feb 1, 2025
1 min read
Turmeric Chicken & Avocado Wraps: An Easy Anti-Inflammatory Lunch Idea
These chicken salad wraps are packed with ingredients that help reduce inflammation.
Betsy Earle
Jan 18, 2025
1 min read
Green Goddess Grain Bowl
Yield: 1 serving (bowl) Time: 15 minutes Ingredients: ½ cup snap or snow peas, trimmed 4 spears asparagus, tough ends removed, cut into...
Amy Mastrogiuseppe
Aug 3, 2024
1 min read
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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