Jan 61 min read

Roasted Veggie Breakfast Skillet

Yield: 5 servings Time: 40 minutes Ingredients: 3 cups broccoli florets 2 cups sweet potatoes, cubed 1 small red onion, cut in wedges 2...

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Aug 12, 20232 min read

Healthy Snacks

Yield: 5 snacks Time: 25 minutes Ingredients: 1/2 cup seeds - any that you like sea salt 4 Tbsp almond flour 1 Tbsp maple syrup 1 green...

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Dec 19, 20211 min read

Creamy Frozen Sunbutter Fudge

INGREDIENTS: 1 cup sunflower seed butter 1/3 cup coconut butter, softened 1/3 cup coconut oil, melted 1/4 cup pure maple syrup 1 t pure...

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Sep 12, 20211 min read

Roasted Eggplant Vegetarian Curry

YIELD: Serves 6 INGREDIENTS: 2 pounds eggplant Sea salt 2 tablespoons olive oil 2 tablespoons ghee 2 medium onions, sliced 1 teaspoon...

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