Jan 14, 20231 min read

Quinoa Vegetable Soup

YIELD: Serving 6 to 8 INGREDIENTS: 1 tablespoon safflower or canola oil 1 medium yellow onion, finely chopped 2 cloves garlic, finely...

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Dec 24, 20221 min read

Gingery Quinoa Salad with Apples, Peas, and Coconut

YIELD: Serves 6 INGREDIENTS: 1/3 cup chopped almonds (1 1/2 oz.) 2 tsp. vegetable oil 1/2 cup chopped onion 2 Tbs. minced fresh ginger 1...

5 views0 comments

Nov 19, 20221 min read

Best Ever Quinoa Chili

YIELD: 6 servings INGREDIENTS: 3/4 cup uncooked quinoa, rinsed* 2 tablespoons high heat oil, I like avocado oil 1 red onion, finely...

13 views0 comments

Oct 15, 20221 min read

Sweet Potato Quinoa Cakes

YIELD: 10 cakes (5 servings) INGREDIENTS: 2 medium baked sweet potatoes (skins discarded) 2 cups cooked quinoa 2 scallions, chopped 2...

10 views0 comments

Oct 8, 20221 min read

Turkey Taco Quinoa Bake

INGREDIENTS: 3 cups water 1 1/2 cups quinoa 2 tablespoons extra virgin olive oil 1 pound ground turkey 1 medium onion, chopped 2 garlic...

5 views0 comments

Jan 1, 20221 min read

Gluten-Free Quinoa Pizza Bites

YIELD: 24 mini muffin bites INGREDIENTS: 1/2 cup uncooked quinoa 1 large eggs 1/2 cup chopped onion 1/2 cup shredded mozzarella cheese 1...

7 views0 comments

Jul 11, 20212 min read

Quinoa Fiesta Enchilada Bake

INGREDIENTS: 1/2 tsp olive oil 1 clove crushed garlic Cooking spray 1 1/4 cups quinoa, rinsed and drained 1 (8 oz) can tomato sauce 2...

36 views0 comments

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