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Broccoli, Chickpea & Pomegranate Salad
Seasonal produce options become the star in this winter salad recipe. Simple steps give this broccoli salad recipe a more nuanced flavor: so
Betsy Earle
Jan 111 min read


Roasted Sweet Potato Salad
This tangy sweet potato and arugula salad just might become a new tradition for your holiday table.
Betsy Earle
Nov 30, 20241 min read


High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read


Butternut Frittata with Sage and Gruyère
Yield: 6 servings Time: 45 minutes Ingredients: 4 cups butternut squash cubes 1/2 red onion, cut into thick slices 1 tablespoon...
Betsy Earle
Nov 9, 20241 min read


Healthy Sesame Chicken
Yield: 4 servings Time: 40 minutes Ingredients: 1/2 cups Honey 5 Tablespoons Tamari 1/2 teaspoons To 1 Teaspoon Sesame Oil 2 cloves...
Betsy Earle
Sep 28, 20241 min read


Egg Bites with Bacon & Gruyère
Yield: 12 egg bites Time: 10 minutes active (35 minutes total) Ingredients: 4 slices bacon, diced 6 large eggs 1 1/4 cups (4% milkfat)...
Betsy Earle
Sep 14, 20242 min read


Grilled Chicken Caprese
Yield: 2-4 servings Time: 20 minutes prep; 10 minutes cooking Ingredients: For the chicken 2 (8 ounce) boneless skinless chicken breasts...
Amy Mastrogiuseppe
Jul 27, 20242 min read


Sheet Pan Parmesan Shrimp & Veggies
Giada de Laurentiis shares a healthy, gluten-free sheet pan recipe from her new cookbook, Eat Better, Feel Better.
Betsy Earle
Jul 13, 20241 min read


Prosciutto Wrapped Asparagus with Sauteed Mushrooms
Yield: 4 servings Time: 30 minutes Ingredients: 1 large bunch of asparagus, woody ends trimmed 6 ounces thinly sliced prosciutto 2...
Betsy Earle
Jun 8, 20241 min read


Three Cheese Soufflé Omelette
Yield: 1 serving Time: 10 minutes Ingredients: 3 eggs, separated 1/4 teaspoon kosher salt, plus more for seasoning 2 teaspoons butter 2...
Betsy Earle
May 25, 20241 min read


Grilled Mixed Vegetables
A simple vinaigrette stands in here for a basting sauce and makes these veggies perfect for your next get together.
Betsy Earle
May 11, 20241 min read


Mango Mocktail
Yield: 4 servings Time: 10 minutes Ingredients: 1 small mango, diced (about 1 cup) 1 (25.4-ounce) bottle chilled Italian tangerine soda 4...
Betsy Earle
Apr 20, 20241 min read


Dragon Fruit Recharge Smoothie
Yield: 2 servings Time: 10 minutes Ingredients: 1 (100.0-gram) package Pitaya Organic Coconut Smoothie Pack 1 (100.0-gram) package Pitaya...
Betsy Earle
Apr 15, 20241 min read


Grilled Goat's Cheese with Hot Honey and Pink Peppercorns
Yield: 2 servings Time: 20 minutes Ingredients: 150 g goat's cheese log, with rind (this helps hold the shape when grilling) 1 tbsp extra...
Betsy Earle
Apr 6, 20241 min read


Healthy Pesto & Feta Microwave Egg Scramble Recipe
Yield: 1 serving Time: 3 minutes Ingredients: 1/2 cup chopped spinach 3/4 cup (about 3 large) eggs 1/4 tsp. garlic powder 2 tbsp. whipped...
Betsy Earle
Feb 17, 20241 min read


Roasted Veggie Breakfast Skillet
Yield: 5 servings Time: 40 minutes Ingredients: 3 cups broccoli florets 2 cups sweet potatoes, cubed 1 small red onion, cut in wedges 2...
Betsy Earle
Jan 6, 20241 min read


Vegan Eggnog (Gluten-Free)
Yield: 2 servings Time: 10 minutes active, 20 minutes total Ingredients: 50 g ( 1/3 cup) cashew nuts 1 teaspoon vanilla extract 1/4...
Betsy Earle
Dec 30, 20231 min read


Gluten-Free Vegan Blueberry Banana Bread
Yield: 10 servings Time: 15 minutes active, 1 hour total Ingredients: 3 medium-sized ripe bananas 60 g ( 1/4 cup) coconut oil (or sub...
Betsy Earle
Dec 23, 20232 min read


Cheesy Salsa Egg Muffins
Yield: 12 servings Time: 5 minutes active, 25 minutes total Ingredients: 12 eggs 1/2 cup salsa 1 cup baby spinach leaves, chopped 1/4 cup...
Betsy Earle
Dec 16, 20231 min read


Healthy Cranberry Sauce
Yield: 6 servings Servings: 15 minutes Ingredients: 12 oz fresh or frozen cranberries 1/2 cup orange juice 1/3 cup maple syrup 1/4 cup...
Betsy Earle
Dec 9, 20231 min read
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