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Cranberry Orange Almond Energy Bites
Time: 10 minutes Yield: 12-15 Ingredients: Energy bite ingredients 1 cup pitted Medjool dates (about 10 to 12 dates) 1 cup whole raw...
Betsy Earle
Aug 5, 20231 min read


Roasted Vegetable Enchiladas
Time: 50 minutes Yield: 8 large enchiladas Ingredients: 1 small zucchini or yellow squash, cut into 1/2-inch pieces 1 red bell pepper,...
Betsy Earle
Jul 29, 20232 min read


Grilled Pineapple with Pepper Honey and Yogurt
Time: 10-12 minutes Serves: 4-6 servings Ingredients: 1 large pineapple, peeled, sliced lengthwise into 4 planks Zest and juice of 2...
Betsy Earle
Jul 8, 20231 min read


Grilled Peaches with Arugula
Time: 45 minutes Serves: 6 Ingredients: 6 peaches, halved and pitted 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey...
Betsy Earle
Jul 3, 20231 min read


Mango, Raspberry and Cashew Cream Parfaits
YIELD: Serves 4 TIME: 2 hours 15 minutes INGREDIENTS: 1 1/4 cup dried mango slices 1 1/4 cup cashews 3/4 cup coconut water, or water 2...
Betsy Earle
Jun 24, 20231 min read


Mediterranean Grain Bowl
YIELD: Serves 4 INGREDIENTS: 2 tablespoons lemon juice 3 tablespoons extra-virgin olive oil 2 tablespoons chopped fresh mint 2...
Betsy Earle
Jun 17, 20231 min read


Strawberry-Watermelon Water with Basil
YIELD: Serves 8 TIME: Total time 15 minutes INGREDIENTS: 1 pound strawberries 2 large wedges watermelon, each 1 inch thick (about 1/2...
Betsy Earle
Jun 10, 20231 min read


Summer Melon Caprese Salad
YIELD: Serves 4 to 6 TIME: 10 minutes INGREDIENTS: 1/2 cantaloupe, honeydew or Galia melon, cut into wedges, peeled and thinly sliced 1...
Betsy Earle
Jun 3, 20231 min read


Grilled Peaches with Arugula
YIELD: 6 servings TIME: 45 minutes INGREDIENTS: 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey 4 cups baby arugula...
Betsy Earle
May 20, 20231 min read


Strawberry and Goat Cheese Bruschetta
YIELD: 4 servings TIME: 15 minutes INGREDIENTS: 12 slices whole wheat baguette, lightly toasted 4 ounces fresh goat cheese 1 cup diced...
Betsy Earle
May 13, 20231 min read


Summer Skillet Vegetable & Egg Scramble
YIELD: 4 servings INGREDIENTS: 2 tablespoons olive oil 12 ounces baby potatoes, thinly sliced 4 cups thinly sliced vegetables, such as...
Betsy Earle
Apr 1, 20231 min read


Salt and Vinegar Brussels Sprouts Chips
YIELD: 4 INGREDIENTS: 1 pound Brussels sprouts 2 tablespoons olive oil 1 tablespoon apple cider vinegar 1/2 teaspoons pink Himalayan salt...
Betsy Earle
Mar 25, 20231 min read
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