Yield: 2 servings
Time: 5 minutes active, 17 minutes total
Ingredients:
1 tablespoon butter
1 1/2 cups apples, peeled and chopped, such as Gala, Fuji, Honeycrisp
2 teaspoons cinnamon
2 packages Stevia/Monkfruit
3 tablespoons water
1 cup old fashioned rolled oatmeal (for gluten-free, use gluten-free oats)
1 3/4 cups water
1/3 to 1/2 cup milk, to taste and desired consistency
1 package Stevia/Monkfruit
1/4 teaspoon cinnamon
Instructions:
In a small nonstick pan, melt butter. Stir in apples, cinnamon, and sugar substitute. Add 3 tablespoons of water and mix well. Cook over medium-low heat, string often until apples are softened about 10 minutes.
In the meantime, cook oatmeal according to package directions but no need to add salt.
When apples are ready, mix them into cooked oatmeal. Stir in milk, 1/4 teaspoon cinnamon, and 1 package sugar substitute. Continue to cook on low heat until hot.
Source: Skinny Kitchen