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Quick Chicken Hummus Bowl
Yield: 2 servings Time: 10 minutes Ingredients: 200 g hummus 1 small lemon, zested and juiced 200 g pouch cooked mixed grains 150 g baby...
Betsy Earle
Mar 9, 2024
1 min read
Healthy Apple Pie Oatmeal
Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...
Betsy Earle
Feb 10, 2024
1 min read
Tropical Fruit with Honey-Yogurt Sauce
Yield: 4 servings Time: 5 minutes Ingredients: 1 cup lowfat vanilla yogurt 1 tablespoon honey 1 (15.0-ounce) can pineapple rings packed...
Betsy Earle
Nov 27, 2023
1 min read
Not Your Nonna's Spaghetti Carbonara
Yield: 4 servings. Time: 40 minutes Ingredients: 1/2 pound whole wheat spaghetti Parmigiano Reggiano rind (optional) 3 slices smoky...
Betsy Earle
Nov 11, 2023
1 min read
Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
Betsy Earle
Oct 21, 2023
1 min read
Lemony Lentil Salad with Feta
Yield: 6 servings, 1 cup each Time: 30 minutes Ingredients: 1/3 cup lemon juice 1/3 cup chopped fresh dill 2 teaspoons Dijon mustard 1/4...
Betsy Earle
Sep 30, 2023
1 min read
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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