This Egg Roll in a Bowl recipe takes your favorite egg roll ingredients—ground meat, crunchy cabbage and carrots, and a rich, savory sauce—and turns them into an easy, low-carb meal. It’s less work than wrapping egg rolls, reheats well, and is ready in less than 30 minutes!

Light, fresh, and nourishing, this salad with creamy cottage cheese, juicy blueberries, tender greens, and crunchy nuts creates a combination that’s both simple and surprisingly sophisticated.

Yield: 4-6 servings Time: 15 minutes total Ingredients: Dressing ingredients 1 tablespoon red wine (I always use Port) 1 tablespoon...

Yield: 4 servings Time: Active, 30 minutes; Total 1.5 hours Ingredients: Nonstick cooking spray 1 (1.5 pound) eggplant 1 teaspoon salt 2...

Yield: 2-3 servings Time: 15 minutes Ingredients: 1 (10 -15 ounce) bag romaine lettuce 1 (5 ounce) package dried cranberries 1 (11...

Yield: 2-4 servings Time: 20 minutes prep; 10 minutes cooking Ingredients: For the chicken 2 (8 ounce) boneless skinless chicken breasts...

Yield: 2 dozen Time: 1 hour Ingredients: 8 slices bacon 2 large sweet potatoes (about 1 1/2 pounds), peeled and cut crosswise into...

Yield: 2 servings Time: 10 minutes Ingredients: 4 slices whole-wheat bread - thin and soft 1/2 red onion 1 yellow bell pepper 1...

Yield: 2 servings Time: 10 minutes Ingredients: 2 cups hearts of palm noodles (like the kinds by Palmini, Trader Joe's, and Whole Foods)...