Oct 261 min read

Pomegranate Pear and Arugula Salad

Yield: 4-6 servings Time: 15 minutes total Ingredients: Dressing ingredients 1 tablespoon red wine (I always use Port) 1 tablespoon...

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Oct 192 min read

Baked Eggplant Parmesan

Yield: 4 servings Time: Active, 30 minutes; Total 1.5 hours Ingredients: Nonstick cooking spray 1 (1.5 pound) eggplant 1 teaspoon salt 2...

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Oct 121 min read

Cranberries and Chicken Salad

Yield: 2-3 servings Time: 15 minutes Ingredients: 1 (10 -15 ounce) bag romaine lettuce 1 (5 ounce) package dried cranberries 1 (11...

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Jul 272 min read

Grilled Chicken Caprese

Yield: 2-4 servings Time: 20 minutes prep; 10 minutes cooking Ingredients: For the chicken 2 (8 ounce) boneless skinless chicken breasts...

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Jul 201 min read

Sweet Potato Bacon Bites

Yield: 2 dozen Time: 1 hour Ingredients: 8 slices bacon 2 large sweet potatoes (about 1 1/2 pounds), peeled and cut crosswise into...

6 views0 comments

Mar 232 min read

Juicy Roasted Vegetable Sandwich

Yield: 2 servings Time: 10 minutes Ingredients: 4 slices whole-wheat bread - thin and soft 1/2 red onion 1 yellow bell pepper 1...

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Jan 271 min read

Low-Carb Veggie Noodle Spaghetti & Meatballs Recipe

Yield: 2 servings Time: 10 minutes Ingredients: 2 cups hearts of palm noodles (like the kinds by Palmini, Trader Joe's, and Whole Foods)...

6 views0 comments

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