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Cheesy Salsa Egg Muffins
Yield: 12 servings Time: 5 minutes active, 25 minutes total Ingredients: 12 eggs 1/2 cup salsa 1 cup baby spinach leaves, chopped 1/4 cup...
Betsy Earle
Dec 16, 20231 min read
10 views
0 comments


Banana Oatmeal Breakfast Cookies
Yield: 16 cookies Time: 25 minutes Ingredients: 2 medium ripe bananas, mashed 1/2 cup unsweetened applesauce 2 tablespoons honey 1...
Betsy Earle
Dec 2, 20231 min read
15 views
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Tropical Fruit with Honey-Yogurt Sauce
Yield: 4 servings Time: 5 minutes Ingredients: 1 cup lowfat vanilla yogurt 1 tablespoon honey 1 (15.0-ounce) can pineapple rings packed...
Betsy Earle
Nov 27, 20231 min read
4 views
0 comments


Quinoa Breakfast Bowl
Yield: 1 serving Time: 30 minutes Ingredients: 2/3 cup water 1/3 cup quinoa, rinsed 1/4 teaspoon salt, divided 1/4 teaspoon pepper,...
Betsy Earle
Nov 20, 20231 min read
10 views
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Classic Italian Bruschetta
Time: 37 minutes Yield: 24 bruschetta toasts Ingredients: INGREDIENTS FOR TOMATO BRUSCHETTA 6 Roma tomatoes, 1 1/2 lbs, diced 1/3 cup...
Betsy Earle
Nov 4, 20231 min read
5 views
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Greek Couscous Salad
Yield: 7 1-cup servings Ingredients: 1 cup pearled (Israeli) couscous, uncooked 1 can chickpeas, rinsed and drained 2 cup cherry...
Betsy Earle
Oct 28, 20231 min read
10 views
0 comments


Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
Betsy Earle
Oct 21, 20231 min read
8 views
0 comments


Cabbage Parmesan (Will Be An Instant Classic On Your Dinner Table)
Time: 1 hr 15 min Yield: 4 servings Ingredients: 4 1-inch-thick slices green cabbage, from the center of 1 large head 2 tablespoons...
Betsy Earle
Oct 14, 20231 min read
7 views
0 comments


Green Goddess Sandwich
Yield: 2 Time: 15 minutes Ingredients: 1/2 cup plain whole-milk strained yogurt, such as Greek-style 1/2 cup chopped fresh parsley leaves...
Betsy Earle
Oct 7, 20231 min read
5 views
0 comments


Lemony Lentil Salad with Feta
Yield: 6 servings, 1 cup each Time: 30 minutes Ingredients: 1/3 cup lemon juice 1/3 cup chopped fresh dill 2 teaspoons Dijon mustard 1/4...
Betsy Earle
Sep 30, 20231 min read
8 views
0 comments


Avocado & Banana Smoothie
Yield: 1 serving Time: 10 minutes Ingredients: 1 medium banana, sliced 1/2 avocado, pitted and sliced 2 teaspoons honey 5 to 6 ice cubes...
Betsy Earle
Sep 23, 20231 min read
3 views
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Vegan Freezer Breakfast Burritos
Yield: 6 burritos Time: 30 minutes total Ingredients: 2 tablespoons avocado oil, divided 1 (14 ounce) package extra-firm water-packed...
Betsy Earle
Sep 16, 20231 min read
5 views
0 comments


Grilled Squash Salad with Arugula and Almonds
Yield: Serves 6 Time: 20 minutes Ingredients: 1 (5.0-ounce) package baby arugula, divided 1/2 cup packed fresh basil leaves 1/2 cup...
Betsy Earle
Sep 9, 20231 min read
7 views
0 comments


Easy Shakshuka (with Fresh Or Canned Tomatoes)
Yield: 4 servings Time: 40 minutes Ingredients: 1 Tbsp olive oil 1/2 cup diced white or yellow onion 3 cloves garlic, minced or pressed 1...
Betsy Earle
Aug 30, 20231 min read
5 views
0 comments


Roasted Vegetable Enchiladas
Time: 50 minutes Yield: 8 large enchiladas Ingredients: 1 small zucchini or yellow squash, cut into 1/2-inch pieces 1 red bell pepper,...
Betsy Earle
Jul 29, 20232 min read
8 views
0 comments


Grilled Pineapple with Pepper Honey and Yogurt
Time: 10-12 minutes Serves: 4-6 servings Ingredients: 1 large pineapple, peeled, sliced lengthwise into 4 planks Zest and juice of 2...
Betsy Earle
Jul 8, 20231 min read
6 views
0 comments


Grilled Peaches with Arugula
Time: 45 minutes Serves: 6 Ingredients: 6 peaches, halved and pitted 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey...
Betsy Earle
Jul 3, 20231 min read
5 views
0 comments


Mango, Raspberry and Cashew Cream Parfaits
YIELD: Serves 4 TIME: 2 hours 15 minutes INGREDIENTS: 1 1/4 cup dried mango slices 1 1/4 cup cashews 3/4 cup coconut water, or water 2...
Betsy Earle
Jun 24, 20231 min read
6 views
0 comments


Mediterranean Grain Bowl
YIELD: Serves 4 INGREDIENTS: 2 tablespoons lemon juice 3 tablespoons extra-virgin olive oil 2 tablespoons chopped fresh mint 2...
Betsy Earle
Jun 17, 20231 min read
8 views
0 comments


Strawberry-Watermelon Water with Basil
YIELD: Serves 8 TIME: Total time 15 minutes INGREDIENTS: 1 pound strawberries 2 large wedges watermelon, each 1 inch thick (about 1/2...
Betsy Earle
Jun 10, 20231 min read
6 views
0 comments
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