Betsy EarleJun 4, 20221 minAnti-Inflammatory Green Smoothie with TurmericYIELD: 1-2 servings INGREDIENTS: 1 cup frozen or fresh pineapple chunks 1 handful of arugula 1 handful of spinach and kale 1/2 inch fresh...
Amy MastrogiuseppeMay 31, 20221 minChia Seed Squeeze Pouches1 cup water 2 cups unsweetened fruit juice 1/4 cup lemon or lime juice optional 1/4 cup organic chia seeds sweetener of choice optional...
Betsy EarleMay 22, 20221 minCilantro Lime Chickpea SaladYIELD: 1-2 servings INGREDIENTS: One 15-oz can chickpeas (2 cups cooked), drained and rinsed 2 cups spinach 1/4 cup sweet onion, chopped...
Betsy EarleMay 14, 20221 minPad Thai with TamarindINGREDIENTS: 230 g/8oz rice noodles, boiled 1 egg (this is totally optional) 1/2 cup sprouts 2 medium carrots, grated using a peeler 2 to...