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Egyptian Barley Salad with Pomegranate Vinaigrette
Inspired by the flavors of Egypt, this gorgeous barley salad is adorned with feta, scallions, pistachios, raisins and pomegranate seeds.
Betsy Earle
May 171 min read
3 views
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Roasted Salmon Tacos
Yield: 6 servings Time: Active time, 30 minutes Total time, 1 hour 15 minutes Ingredients: 3/4 pound green cabbage, cored and finely...
Betsy Earle
Apr 52 min read
2 views
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Sunny Morning Muffins
These fruity, moist muffins are healthy and scrumptious!
Betsy Earle
Feb 221 min read
2 views
0 comments


The Best Gut-Healthy Soup You Can Make This Winter
This garlicky cabbage soup is pure comfort in a bowl. Warm, hearty and nourishing, it’s rich with the aromatic flavor of garlic and tender-s
Betsy Earle
Feb 81 min read
5 views
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Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one
Betsy Earle
Feb 11 min read
2 views
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Nourishing Foolproof Chicken Bone Broth
Step-by-step instructions on how to make nourishing chicken bone broth.
Betsy Earle
Jan 41 min read
3 views
0 comments


Sheet-Pan Meatballs with Burst Tomatoes and Parmesan Toast
Here small tomatoes are cooked on a sheet pan until burst alongside red onion and roasted red pepper strips to make a chunky, saucy side.
Betsy Earle
Dec 21, 20242 min read
6 views
0 comments


Holiday Nut Medley with Cranberries
A warm bowl of spiced mixed nuts is the perfect thing for your family to graze on in between meals during the holidays.
Betsy Earle
Dec 14, 20241 min read
2 views
0 comments


Roasted Sweet Potato Salad
This tangy sweet potato and arugula salad just might become a new tradition for your holiday table.
Betsy Earle
Nov 30, 20241 min read
3 views
0 comments


High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read
2 views
0 comments


Thanksgiving Harvest Rice Salad
Yield: 6 servings Time: 1 hour Ingredients: 1 cup brown rice and wild rice mix water, according to the package instructions 1/2 ...
Betsy Earle
Nov 16, 20241 min read
5 views
0 comments


Butternut Frittata with Sage and Gruyère
Yield: 6 servings Time: 45 minutes Ingredients: 4 cups butternut squash cubes 1/2 red onion, cut into thick slices 1 tablespoon...
Betsy Earle
Nov 9, 20241 min read
4 views
0 comments


Pumpkin Risotto
Yield: 4 servings Time: 30 minutes Ingredients: 15 g butter 1 tablespoon olive oil 1 onion 2 cloves garlic, crushed 6 mushrooms,...
Betsy Earle
Nov 2, 20241 min read
4 views
0 comments


Pomegranate Pear and Arugula Salad
Yield: 4-6 servings Time: 15 minutes total Ingredients: Dressing ingredients 1 tablespoon red wine (I always use Port) 1 tablespoon...
Betsy Earle
Oct 26, 20241 min read
4 views
0 comments


Baked Eggplant Parmesan
Yield: 4 servings Time: Active, 30 minutes; Total 1.5 hours Ingredients: Nonstick cooking spray 1 (1.5 pound) eggplant 1 teaspoon salt 2...
Betsy Earle
Oct 19, 20242 min read
4 views
0 comments


Banana Oat Pancakes with Walnuts
Yield: 4 servings Time: 5 minutes Ingredients: 2 cups Rolled Oats 1 Egg 2 Bananas 1 cup Oat Milk 1 teaspoon Vanilla Extract 1 ...
Betsy Earle
Oct 5, 20241 min read
2 views
0 comments


Healthy Sesame Chicken
Yield: 4 servings Time: 40 minutes Ingredients: 1/2 cups Honey 5 Tablespoons Tamari 1/2 teaspoons To 1 Teaspoon Sesame Oil 2 cloves...
Betsy Earle
Sep 28, 20241 min read
5 views
0 comments


Eggplant and Peppers with Feta
Yield: 8-10 servings Time: 30-40 minutes total Ingredients: 2 large eggplants, ends trimmed, sliced into 1/3-inch-thick rounds Salt 1 ...
Betsy Earle
Sep 21, 20241 min read
10 views
0 comments


Chicken Gyros
Yield: 4 servings Time: 1 hour Ingredients: 1/2 red onion, sliced 2 tomatoes, sliced a few leaves curly lettuce 1 tsp active dried...
Betsy Earle
Sep 7, 20242 min read
3 views
0 comments


Pizza Stuffed Peppers
Yield: 6 servings Time: 60 minutes Ingredients: 1 cup cooked (1/2 cup dry) white rice 3 red or green bell peppers 1 tablespoon olive...
Betsy Earle
Aug 24, 20242 min read
6 views
0 comments
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