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Avocado Cauliflower Toast


  • 1/2 head cauliflower

  • 3 eggs, divided

  • kosher salt

  • extra-virgin olive oil

  • 1 avocado, peeled and pitted

  • Juice of 1 lemon

  • Pinch red chili flakes


  1. Grate cauliflower on a box grater. Transfer to a large bowl and mix with 1 egg and a large pinch of salt.

  2. In a large skillet over medium heat, heat olive oil. Add 2 big scoops of cauliflower mixture to pan and shape into a round patty. Repeat to make a second patty. Let cook until golden brown, about 5 minutes, then carefully flip. Cook 3 more minutes. Transfer to a plate.

  3. In same skillet, fry remaining 2 eggs and set aside.

  4. In a small bowl, mash avocado with lemon juice. Season with salt. Spread on top of cauliflower “toast.” Sprinkle with red chili flakes. Top each with a fried egg. Serve immediately.

SOURCE: Delish

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