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Dragon Fruit Recharge Smoothie
Yield: 2 servings Time: 10 minutes Ingredients: 1 (100.0-gram) package Pitaya Organic Coconut Smoothie Pack 1 (100.0-gram) package Pitaya...
Betsy Earle
Apr 15, 20241 min read


Grilled Goat's Cheese with Hot Honey and Pink Peppercorns
Yield: 2 servings Time: 20 minutes Ingredients: 150 g goat's cheese log, with rind (this helps hold the shape when grilling) 1 tbsp extra...
Betsy Earle
Apr 6, 20241 min read


Roasted Chickpea Salad
Yield: 4 servings Time: 35 minutes Ingredients: 1 cup farro 2 cup cooked chickpeas sea salt 1 Tbsp ras el hanout 1/2 red onion 2...
Betsy Earle
Mar 30, 20241 min read


Juicy Roasted Vegetable Sandwich
Yield: 2 servings Time: 10 minutes Ingredients: 4 slices whole-wheat bread - thin and soft 1/2 red onion 1 yellow bell pepper 1...
Betsy Earle
Mar 23, 20242 min read


Grilled Cheese and Greens
Yield: 4 servings Time: 30 minutes Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 clove garlic, thinly sliced 1 bunch...
Betsy Earle
Mar 16, 20241 min read


Quick Chicken Hummus Bowl
Yield: 2 servings Time: 10 minutes Ingredients: 200 g hummus 1 small lemon, zested and juiced 200 g pouch cooked mixed grains 150 g baby...
Betsy Earle
Mar 9, 20241 min read


Easy Mediterranean Chicken Orzo
Yield: 4 servings Time: 30 minutes Ingredients: 1 cup orzo 1 lbs boneless skinless chicken thighs - 4-5 large 1/4 red onion 1 English...
Betsy Earle
Mar 2, 20241 min read


Healthy Air-Fryer Parmesan Baby Carrots Recipe
Yield: 2 servings Time: 12 minutes Ingredients: 2 tbsp. grated Parmesan cheese 1 tbsp. olive oil 1/4 tsp. chili powder 1/4 tsp. garlic...
Betsy Earle
Feb 24, 20241 min read


Healthy Pesto & Feta Microwave Egg Scramble Recipe
Yield: 1 serving Time: 3 minutes Ingredients: 1/2 cup chopped spinach 3/4 cup (about 3 large) eggs 1/4 tsp. garlic powder 2 tbsp. whipped...
Betsy Earle
Feb 17, 20241 min read


Healthy Apple Pie Oatmeal
Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...
Betsy Earle
Feb 10, 20241 min read


Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas
Yield: 6 servings Time: 15 minutes active, 55 minutes total Ingredients: 2 small sweet potatoes, cut into 1/2 inch circles 1/4 cup extra...
Betsy Earle
Feb 3, 20241 min read


Low-Carb Veggie Noodle Spaghetti & Meatballs Recipe
Yield: 2 servings Time: 10 minutes Ingredients: 2 cups hearts of palm noodles (like the kinds by Palmini, Trader Joe's, and Whole Foods)...
Betsy Earle
Jan 27, 20241 min read


Vegan Creamy Tomato Soup Recipe
Yield: 4 servings Time: 15 minutes active, 30 minutes total Ingredients: 4 ounces French bread, crust removed, soft part cut into 1-inch...
Betsy Earle
Jan 20, 20241 min read


The Rotisserie Chicken Chili (We Are Making On Repeat)
Yield: 1 pot chili Time: 15 minutes active, 40 minutes total Ingredients: 2 Tbsp neutral oil (such as canola) 1 cup chopped yellow onion...
Betsy Earle
Jan 13, 20241 min read


Roasted Veggie Breakfast Skillet
Yield: 5 servings Time: 40 minutes Ingredients: 3 cups broccoli florets 2 cups sweet potatoes, cubed 1 small red onion, cut in wedges 2...
Betsy Earle
Jan 6, 20241 min read


Vegan Eggnog (Gluten-Free)
Yield: 2 servings Time: 10 minutes active, 20 minutes total Ingredients: 50 g ( 1/3 cup) cashew nuts 1 teaspoon vanilla extract 1/4...
Betsy Earle
Dec 30, 20231 min read


Gluten-Free Vegan Blueberry Banana Bread
Yield: 10 servings Time: 15 minutes active, 1 hour total Ingredients: 3 medium-sized ripe bananas 60 g ( 1/4 cup) coconut oil (or sub...
Betsy Earle
Dec 23, 20232 min read


Cheesy Salsa Egg Muffins
Yield: 12 servings Time: 5 minutes active, 25 minutes total Ingredients: 12 eggs 1/2 cup salsa 1 cup baby spinach leaves, chopped 1/4 cup...
Betsy Earle
Dec 16, 20231 min read


Healthy Cranberry Sauce
Yield: 6 servings Servings: 15 minutes Ingredients: 12 oz fresh or frozen cranberries 1/2 cup orange juice 1/3 cup maple syrup 1/4 cup...
Betsy Earle
Dec 9, 20231 min read


Banana Oatmeal Breakfast Cookies
Yield: 16 cookies Time: 25 minutes Ingredients: 2 medium ripe bananas, mashed 1/2 cup unsweetened applesauce 2 tablespoons honey 1...
Betsy Earle
Dec 2, 20231 min read
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