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Banana Oatmeal Breakfast Cookies
Yield: 16 cookies Time: 25 minutes Ingredients: 2 medium ripe bananas, mashed 1/2 cup unsweetened applesauce 2 tablespoons honey 1...
Betsy Earle
Dec 2, 20231 min read
Baked Apple Oatmeal
Time: 55 minutes Yield: 6 servings Ingredients: 2 large Honeycrisp apples, peeled and cored 1 1/2 cups whole milk 1/2 cup unsweetened...
Betsy Earle
Oct 21, 20231 min read
Lemony Lentil Salad with Feta
Yield: 6 servings, 1 cup each Time: 30 minutes Ingredients: 1/3 cup lemon juice 1/3 cup chopped fresh dill 2 teaspoons Dijon mustard 1/4...
Betsy Earle
Sep 30, 20231 min read
Avocado & Banana Smoothie
Yield: 1 serving Time: 10 minutes Ingredients: 1 medium banana, sliced 1/2 avocado, pitted and sliced 2 teaspoons honey 5 to 6 ice cubes...
Betsy Earle
Sep 23, 20231 min read
Grilled Squash Salad with Arugula and Almonds
Yield: Serves 6 Time: 20 minutes Ingredients: 1 (5.0-ounce) package baby arugula, divided 1/2 cup packed fresh basil leaves 1/2 cup...
Betsy Earle
Sep 9, 20231 min read
Easy Shakshuka (with Fresh Or Canned Tomatoes)
Yield: 4 servings Time: 40 minutes Ingredients: 1 Tbsp olive oil 1/2 cup diced white or yellow onion 3 cloves garlic, minced or pressed 1...
Betsy Earle
Aug 30, 20231 min read
Grilled Broccoli with Furikake
Yield: 5 1/2" steaks Time: 20-25 minutes Ingredients: 1 head of broccoli 1 tablespoon sesame seed oil 1/2 teaspoons sea salt 1/4 teaspoon...
Betsy Earle
Aug 26, 20231 min read
Healthy Snacks
Yield: 5 snacks Time: 25 minutes Ingredients: 1/2 cup seeds - any that you like sea salt 4 Tbsp almond flour 1 Tbsp maple syrup 1 green...
Betsy Earle
Aug 12, 20232 min read
Cranberry Orange Almond Energy Bites
Time: 10 minutes Yield: 12-15 Ingredients: Energy bite ingredients 1 cup pitted Medjool dates (about 10 to 12 dates) 1 cup whole raw...
Betsy Earle
Aug 5, 20231 min read
Roasted Vegetable Enchiladas
Time: 50 minutes Yield: 8 large enchiladas Ingredients: 1 small zucchini or yellow squash, cut into 1/2-inch pieces 1 red bell pepper,...
Betsy Earle
Jul 29, 20232 min read
Chickpea, Date and Avocado Salad with Za’Atar Vinaigrette
Time: 25 minutes Serves: 3-4 servings Ingredients: Salad Ingredients 12 ounces Romaine, chopped 1 (15-ounce) can chickpeas, rinsed and...
Betsy Earle
Jul 22, 20231 min read
Grilled Pineapple with Pepper Honey and Yogurt
Time: 10-12 minutes Serves: 4-6 servings Ingredients: 1 large pineapple, peeled, sliced lengthwise into 4 planks Zest and juice of 2...
Betsy Earle
Jul 8, 20231 min read
Grilled Peaches with Arugula
Time: 45 minutes Serves: 6 Ingredients: 6 peaches, halved and pitted 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey...
Betsy Earle
Jul 3, 20231 min read
Mango, Raspberry and Cashew Cream Parfaits
YIELD: Serves 4 TIME: 2 hours 15 minutes INGREDIENTS: 1 1/4 cup dried mango slices 1 1/4 cup cashews 3/4 cup coconut water, or water 2...
Betsy Earle
Jun 24, 20231 min read
Strawberry-Watermelon Water with Basil
YIELD: Serves 8 TIME: Total time 15 minutes INGREDIENTS: 1 pound strawberries 2 large wedges watermelon, each 1 inch thick (about 1/2...
Betsy Earle
Jun 10, 20231 min read
Black Bean Tostadas with Pickled Veggies
YIELD: 4 servings TIME: 1 hour 30 minutes INGREDIENTS: 1 large carrot, shredded (about 1/2 cup) 1 red bell pepper, thinly sliced 1 green...
Betsy Earle
May 27, 20231 min read
Grilled Peaches with Arugula
YIELD: 6 servings TIME: 45 minutes INGREDIENTS: 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey 4 cups baby arugula...
Betsy Earle
May 20, 20231 min read
Summer Skillet Vegetable & Egg Scramble
YIELD: 4 servings INGREDIENTS: 2 tablespoons olive oil 12 ounces baby potatoes, thinly sliced 4 cups thinly sliced vegetables, such as...
Betsy Earle
Apr 1, 20231 min read
Salt and Vinegar Brussels Sprouts Chips
YIELD: 4 INGREDIENTS: 1 pound Brussels sprouts 2 tablespoons olive oil 1 tablespoon apple cider vinegar 1/2 teaspoons pink Himalayan salt...
Betsy Earle
Mar 25, 20231 min read
Spicy Spaghetti Squash with Black Beans
YIELD: Serves 4 INGREDIENTS: 1 medium spaghetti squash, halved lengthwise and seeded 2 teaspoons extra-virgin olive oil 1/2 cup chopped...
Betsy Earle
Mar 18, 20231 min read
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