Apr 201 min read

Mango Mocktail

Yield: 4 servings Time: 10 minutes Ingredients: 1 small mango, diced (about 1 cup) 1 (25.4-ounce) bottle chilled Italian tangerine soda 4...

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Nov 27, 20231 min read

Tropical Fruit with Honey-Yogurt Sauce

Yield: 4 servings Time: 5 minutes Ingredients: 1 cup lowfat vanilla yogurt 1 tablespoon honey 1 (15.0-ounce) can pineapple rings packed...

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Jul 3, 20231 min read

Grilled Peaches with Arugula

Time: 45 minutes Serves: 6 Ingredients: 6 peaches, halved and pitted 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey...

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May 20, 20231 min read

Grilled Peaches with Arugula

YIELD: 6 servings TIME: 45 minutes INGREDIENTS: 1 tablespoon lemon juice 1 tablespoon lemon zest 1/4 cup local honey 4 cups baby arugula...

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Apr 15, 20231 min read

Sunrise Breakfast Smoothie

YIELD: 2 servings TIME: 5 minutes INGREDIENTS: 1 small carrot, shredded (about 1/2 cup) 1 small banana, peeled 3/4 cup raspberries 1/2...

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Jan 28, 20231 min read

Egg Omelet Bites

YIELD: Serves 6 INGREDIENTS: 1/2 pound button or cremini mushrooms, finely chopped 1/2 red or orange bell pepper, diced 1/2 pound frozen...

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Nov 12, 20221 min read

Pumpkin, Brown Sugar, and Cashew Biscotti

YIELD: Makes about 3 dozen INGREDIENTS: 1 cup light brown sugar 1/2 cup pumpkin purée 2 teaspoons pure vanilla extract 2 eggs 2 1/2 cups...

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