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High-Protein Cinnamon-Roll Oatmeal Is A Cozy Breakfast Idea
Flavored with cinnamon, vanilla, maple syrup and Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a breakfast to wake up for.
Betsy Earle
Nov 23, 20241 min read
Thanksgiving Harvest Rice Salad
Yield: 6 servings Time: 1 hour Ingredients: 1 cup brown rice and wild rice mix water, according to the package instructions 1/2 ...
Betsy Earle
Nov 16, 20241 min read
Butternut Frittata with Sage and Gruyère
Yield: 6 servings Time: 45 minutes Ingredients: 4 cups butternut squash cubes 1/2 red onion, cut into thick slices 1 tablespoon...
Betsy Earle
Nov 9, 20241 min read
Baked Eggplant Parmesan
Yield: 4 servings Time: Active, 30 minutes; Total 1.5 hours Ingredients: Nonstick cooking spray 1 (1.5 pound) eggplant 1 teaspoon salt 2...
Betsy Earle
Oct 19, 20242 min read
Chicken Gyros
Yield: 4 servings Time: 1 hour Ingredients: 1/2 red onion, sliced 2 tomatoes, sliced a few leaves curly lettuce 1 tsp active dried...
Betsy Earle
Sep 7, 20242 min read
The Best Egg Salad Sandwich
Yield: 3-4 servings Time: 5 minutes Ingredients: 6 large hard steamed eggs, chilled and peeled 1/4 cup homemade or store-bought...
Betsy Earle
Aug 26, 20241 min read
Pizza Stuffed Peppers
Yield: 6 servings Time: 60 minutes Ingredients: 1 cup cooked (1/2 cup dry) white rice 3 red or green bell peppers 1 tablespoon olive...
Betsy Earle
Aug 24, 20242 min read
Healthy Italian Breakfast Wraps
Yield: 1 serving Time: 30 minutes Ingredients: 2 whole wheat tortillas 3/4 cup egg substitute 1/4 cup fat free mozzarella cheese 1/2...
Betsy Earle
Jun 29, 20241 min read
Oat Milk
Yield: 2 liters milk Time: 10 minutes Ingredients: 1 cup rolled oats 6 1/2 cups cold filtered water (1 1/2 liters-less for thicker milk)...
Betsy Earle
Jun 22, 20241 min read
The Veggie-Portobello Burger
Yield: 4 burgers Time: 30 minutes Ingredients: 4 Portobello mushroom caps, gills removed 4 tablespoons olive oil 1/2 teaspoon salt 1/4...
Betsy Earle
Jun 15, 20241 min read
Five-Minute Salad: Goat Cheese, Herb and White Bean
Easy, healthy salad great for busy nights during the week.
Betsy Earle
May 18, 20241 min read
Crunchy Avocado-Lime Salad
Yield: 2 servings Time: 15 minutes Ingredients: 1/2 cup goat cheese crumbles 1/3 cup roasted, salted pumpkin seeds (pepitas) 1/4 cup...
Betsy Earle
Apr 27, 20241 min read
Easy Mediterranean Chicken Orzo
Yield: 4 servings Time: 30 minutes Ingredients: 1 cup orzo 1 lbs boneless skinless chicken thighs - 4-5 large 1/4 red onion 1 English...
Betsy Earle
Mar 2, 20241 min read
Healthy Apple Pie Oatmeal
Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...
Betsy Earle
Feb 10, 20241 min read
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas
Yield: 6 servings Time: 15 minutes active, 55 minutes total Ingredients: 2 small sweet potatoes, cut into 1/2 inch circles 1/4 cup extra...
Betsy Earle
Feb 3, 20241 min read
Low-Carb Veggie Noodle Spaghetti & Meatballs Recipe
Yield: 2 servings Time: 10 minutes Ingredients: 2 cups hearts of palm noodles (like the kinds by Palmini, Trader Joe's, and Whole Foods)...
Betsy Earle
Jan 27, 20241 min read
Gluten-Free Vegan Blueberry Banana Bread
Yield: 10 servings Time: 15 minutes active, 1 hour total Ingredients: 3 medium-sized ripe bananas 60 g ( 1/4 cup) coconut oil (or sub...
Betsy Earle
Dec 23, 20232 min read
Instant Pot Bacon & Cranberry Brussels Sprouts
Yield: 4 servings Time: 20 minutes (prep); 5 minutes (cook) Ingredients: 1 pound fresh Brussels sprouts 1 tablespoon olive oil 4...
Betsy Earle
Nov 18, 20231 min read
Mozzarella, Basil & Zucchini Frittata
YIELD: 4 servings TOTAL TIME: 20 minutes INGREDIENTS: 2 tablespoons extra-virgin olive oil 1 1/2 cups thinly sliced red onion 1 1/2 cups...
Betsy Earle
Apr 22, 20231 min read
No-Bake Halloween Cookies
YIELD: One dozen cookies INGREDIENTS: 4 tablespoons butter, plus more for the pan and cookie cutter 5 1/2 cups mini marshmallows 1...
Betsy Earle
Oct 22, 20221 min read
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