Grilled Cheese and Greens

Yield: 4 servings Time: 30 minutes Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 clove garlic, thinly sliced 1 bunch...

Betsy Earle

Mar 16, 20241 min read

Quick Chicken Hummus Bowl

Yield: 2 servings Time: 10 minutes Ingredients: 200 g hummus 1 small lemon, zested and juiced 200 g pouch cooked mixed grains 150 g baby...

Betsy Earle

Mar 9, 20241 min read

Easy Mediterranean Chicken Orzo

Yield: 4 servings Time: 30 minutes Ingredients: 1 cup orzo 1 lbs boneless skinless chicken thighs - 4-5 large 1/4 red onion 1 English...

Betsy Earle

Mar 2, 20241 min read

Healthy Air-Fryer Parmesan Baby Carrots Recipe

Yield: 2 servings Time: 12 minutes Ingredients: 2 tbsp. grated Parmesan cheese 1 tbsp. olive oil 1/4 tsp. chili powder 1/4 tsp. garlic...

Betsy Earle

Feb 24, 20241 min read

Healthy Pesto & Feta Microwave Egg Scramble Recipe

Yield: 1 serving Time: 3 minutes Ingredients: 1/2 cup chopped spinach 3/4 cup (about 3 large) eggs 1/4 tsp. garlic powder 2 tbsp. whipped...

Betsy Earle

Feb 17, 20241 min read

Healthy Apple Pie Oatmeal

Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...

Betsy Earle

Feb 10, 20241 min read

Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas

Yield: 6 servings Time: 15 minutes active, 55 minutes total Ingredients: 2 small sweet potatoes, cut into 1/2 inch circles 1/4 cup extra...

Betsy Earle

Feb 3, 20241 min read

Low-Carb Veggie Noodle Spaghetti & Meatballs Recipe

Yield: 2 servings Time: 10 minutes Ingredients: 2 cups hearts of palm noodles (like the kinds by Palmini, Trader Joe's, and Whole Foods)...

Betsy Earle

Jan 27, 20241 min read

Vegan Creamy Tomato Soup Recipe

Yield: 4 servings Time: 15 minutes active, 30 minutes total Ingredients: 4 ounces French bread, crust removed, soft part cut into 1-inch...

Betsy Earle

Jan 20, 20241 min read

The Rotisserie Chicken Chili (We Are Making On Repeat)

Yield: 1 pot chili Time: 15 minutes active, 40 minutes total Ingredients: 2 Tbsp neutral oil (such as canola) 1 cup chopped yellow onion...

Betsy Earle

Jan 13, 20241 min read

Roasted Veggie Breakfast Skillet

Yield: 5 servings Time: 40 minutes Ingredients: 3 cups broccoli florets 2 cups sweet potatoes, cubed 1 small red onion, cut in wedges 2...

Betsy Earle

Jan 6, 20241 min read

Vegan Eggnog (Gluten-Free)

Yield: 2 servings Time: 10 minutes active, 20 minutes total Ingredients: 50 g ( 1/3 cup) cashew nuts 1 teaspoon vanilla extract 1/4...

Betsy Earle

Dec 30, 20231 min read

Gluten-Free Vegan Blueberry Banana Bread

Yield: 10 servings Time: 15 minutes active, 1 hour total Ingredients: 3 medium-sized ripe bananas 60 g ( 1/4 cup) coconut oil (or sub...

Betsy Earle

Dec 23, 20232 min read

Cheesy Salsa Egg Muffins

Yield: 12 servings Time: 5 minutes active, 25 minutes total Ingredients: 12 eggs 1/2 cup salsa 1 cup baby spinach leaves, chopped 1/4 cup...

Betsy Earle

Dec 16, 20231 min read

Healthy Cranberry Sauce

Yield: 6 servings Servings: 15 minutes Ingredients: 12 oz fresh or frozen cranberries 1/2 cup orange juice 1/3 cup maple syrup 1/4 cup...

Betsy Earle

Dec 9, 20231 min read

Banana Oatmeal Breakfast Cookies

Yield: 16 cookies Time: 25 minutes Ingredients: 2 medium ripe bananas, mashed 1/2 cup unsweetened applesauce 2 tablespoons honey 1...

Betsy Earle

Dec 2, 20231 min read

Tropical Fruit with Honey-Yogurt Sauce

Yield: 4 servings Time: 5 minutes Ingredients: 1 cup lowfat vanilla yogurt 1 tablespoon honey 1 (15.0-ounce) can pineapple rings packed...

Betsy Earle

Nov 27, 20231 min read

Quinoa Breakfast Bowl

Yield: 1 serving Time: 30 minutes Ingredients: 2/3 cup water 1/3 cup quinoa, rinsed 1/4 teaspoon salt, divided 1/4 teaspoon pepper,...

Betsy Earle

Nov 20, 20231 min read

Instant Pot Bacon & Cranberry Brussels Sprouts

Yield: 4 servings Time: 20 minutes (prep); 5 minutes (cook) Ingredients: 1 pound fresh Brussels sprouts 1 tablespoon olive oil 4...

Betsy Earle

Nov 18, 20231 min read

Not Your Nonna's Spaghetti Carbonara

Yield: 4 servings. Time: 40 minutes Ingredients: 1/2 pound whole wheat spaghetti Parmigiano Reggiano rind (optional) 3 slices smoky...

Betsy Earle

Nov 11, 20231 min read

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