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Five-Minute Salad: Goat Cheese, Herb and White Bean
Easy, healthy salad great for busy nights during the week.
Betsy Earle
May 18, 20241 min read
Grilled Mixed Vegetables
A simple vinaigrette stands in here for a basting sauce and makes these veggies perfect for your next get together.
Betsy Earle
May 11, 20241 min read
Crispy Orange Tofu
For the Tofu: 1 14 ounce block extra firm tofu, pressed* 1 tablespoon avocado oil 1 tablespoon low sodium tamari or soy sauce 3...
Betsy Earle
May 4, 20242 min read
Crunchy Avocado-Lime Salad
Yield: 2 servings Time: 15 minutes Ingredients: 1/2 cup goat cheese crumbles 1/3 cup roasted, salted pumpkin seeds (pepitas) 1/4 cup...
Betsy Earle
Apr 27, 20241 min read
Grilled Goat's Cheese with Hot Honey and Pink Peppercorns
Yield: 2 servings Time: 20 minutes Ingredients: 150 g goat's cheese log, with rind (this helps hold the shape when grilling) 1 tbsp extra...
Betsy Earle
Apr 6, 20241 min read
Quick Chicken Hummus Bowl
Yield: 2 servings Time: 10 minutes Ingredients: 200 g hummus 1 small lemon, zested and juiced 200 g pouch cooked mixed grains 150 g baby...
Betsy Earle
Mar 9, 20241 min read
Easy Mediterranean Chicken Orzo
Yield: 4 servings Time: 30 minutes Ingredients: 1 cup orzo 1 lbs boneless skinless chicken thighs - 4-5 large 1/4 red onion 1 English...
Betsy Earle
Mar 2, 20241 min read
Healthy Apple Pie Oatmeal
Yield: 2 servings Time: 5 minutes active, 17 minutes total Ingredients: 1 tablespoon butter 1 1/2 cups apples, peeled and chopped, such...
Betsy Earle
Feb 10, 20241 min read
Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas
Yield: 6 servings Time: 15 minutes active, 55 minutes total Ingredients: 2 small sweet potatoes, cut into 1/2 inch circles 1/4 cup extra...
Betsy Earle
Feb 3, 20241 min read
Gluten-Free Vegan Blueberry Banana Bread
Yield: 10 servings Time: 15 minutes active, 1 hour total Ingredients: 3 medium-sized ripe bananas 60 g ( 1/4 cup) coconut oil (or sub...
Betsy Earle
Dec 23, 20232 min read
Instant Pot Bacon & Cranberry Brussels Sprouts
Yield: 4 servings Time: 20 minutes (prep); 5 minutes (cook) Ingredients: 1 pound fresh Brussels sprouts 1 tablespoon olive oil 4...
Betsy Earle
Nov 18, 20231 min read
Grilled Broccoli with Furikake
Yield: 5 1/2" steaks Time: 20-25 minutes Ingredients: 1 head of broccoli 1 tablespoon sesame seed oil 1/2 teaspoons sea salt 1/4 teaspoon...
Betsy Earle
Aug 26, 20231 min read
Nature's Gatorade
Yield: Approximately 1.5 gallons Time: 20-25 minutes Ingredients: 6 -quart pot 1 cup peeled ginger 1/2 cup lemon juice 1/2 cup apple...
Betsy Earle
Aug 19, 20231 min read
Cranberry Orange Almond Energy Bites
Time: 10 minutes Yield: 12-15 Ingredients: Energy bite ingredients 1 cup pitted Medjool dates (about 10 to 12 dates) 1 cup whole raw...
Betsy Earle
Aug 5, 20231 min read
Chickpea, Date and Avocado Salad with Za’Atar Vinaigrette
Time: 25 minutes Serves: 3-4 servings Ingredients: Salad Ingredients 12 ounces Romaine, chopped 1 (15-ounce) can chickpeas, rinsed and...
Betsy Earle
Jul 22, 20231 min read
Grilled Pineapple with Pepper Honey and Yogurt
Time: 10-12 minutes Serves: 4-6 servings Ingredients: 1 large pineapple, peeled, sliced lengthwise into 4 planks Zest and juice of 2...
Betsy Earle
Jul 8, 20231 min read
Mango, Raspberry and Cashew Cream Parfaits
YIELD: Serves 4 TIME: 2 hours 15 minutes INGREDIENTS: 1 1/4 cup dried mango slices 1 1/4 cup cashews 3/4 cup coconut water, or water 2...
Betsy Earle
Jun 24, 20231 min read
Strawberry-Watermelon Water with Basil
YIELD: Serves 8 TIME: Total time 15 minutes INGREDIENTS: 1 pound strawberries 2 large wedges watermelon, each 1 inch thick (about 1/2...
Betsy Earle
Jun 10, 20231 min read
Summer Melon Caprese Salad
YIELD: Serves 4 to 6 TIME: 10 minutes INGREDIENTS: 1/2 cantaloupe, honeydew or Galia melon, cut into wedges, peeled and thinly sliced 1...
Betsy Earle
Jun 3, 20231 min read
Strawberry and Goat Cheese Bruschetta
YIELD: 4 servings TIME: 15 minutes INGREDIENTS: 12 slices whole wheat baguette, lightly toasted 4 ounces fresh goat cheese 1 cup diced...
Betsy Earle
May 13, 20231 min read
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